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KMC NRG BAR Bundle Large (24 Bars)

KMC NRG BAR Bundle Large (24 Bars)

Regular price £34.99
Regular price £43.20 Sale price £34.99
Unit price £1.46 each
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Quantity

In stock

  • Carbs
  • Electrolytes
  • Vitamins B3, B5, B6, B12

Fuel your active lifestyle with KMC NRG BAR's large bundle of 24 energy bars. Enjoy the classic taste of Kendal Mint Cake and Chocolate Coated bars enriched with an Essential Electrolyte and B Vitamin blend to support hydration and optimize performance, keeping you energized throughout the day. These bars are also Gluten Free and Vegan-friendly.

Dosage/ When & How to use?

Store in a cool dry place away from direct sunlight and heat sources.

The Benefits

Ingredients

For more details on Nutritional Information and Ingredients, please visit the individual pages.

For allergens, see ingredients in bold.

Made in a factory which handles Nuts and Peanuts.

Manufactured in the UK for Kendal Mint Co.

Nutritional Information

Per serve size:
Energy KJ:
Energy kcal:
Fat:
- of which saturates:
Carbohydrate:
- of which sugars:
Fibre:
Protein:
Salt:
Electrolytes
- Calcium:
- Sodium:
- Magnesium:
- Potassium:
B Vitamins: B3, B5, B6, B12

More Information


1.62 kg

  • Mixed
  • Energy
  • Contains: Electrolytes
  • Hydration
  • Intra-Workout (During)
  • Vegan
  • Gluten Free
  • Vegetarian

View full details

EVEREST CONQUERING ENERGY.

The energy giving properties of Kendal Mint Cake have been well known and enjoyed for over a century. Now 'Recharged' in partnership with the Oldest manufacturers.  Original Taste & Texture, Recharged ingredients. 

Our Delicious, Hand-made Energy Bar come in a range of delicious & refreshing flavours that are Kind on the stomach. Gluten Free & often Vegan.


KMC NRG BAR - Not just a mint cake anymore.

NO STOMACH TROUBLE

Experience Digestive Comfort with Our Stomach-Friendly Products

Our bars are made using a Top-Secret blend of Natural Peppermint oil a recipe which has been carefully refined over 100 years. An age old herbal remedy for everything. Mint is scientifically proven to help promote digestion, it's pretty good at clearing your airways AND it's even been proven to increase pain threshold.

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What makes your bars easy to digest?

Benefits of Mint You will find at the core of all our energy bars the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!

Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.

Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your opponents).

We always recommend taking our gels with water - So why not use our KMC ISO MIX?

IMPROVED PHYSICAL PERFORMANCE

KMC NRG BAR incorporates 4 Electrolytes carefully selected to aid in hydration by replenishing electrolytes lost through sweat, resulting in improved physical performance. Moreover, electrolytes play a crucial role in preventing cramps and fatigue.

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What are the benefits of Electrolytes?

+Electrolytes - KMC NRG GEL contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.

They sound exciting but they are all about balance. Simply, electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. 

The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body. 

Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?"  and "How do I know if I need to take on more Electrolytes?" here.

EFFECTIVE ENERGY DELIVERY

The KMC B Vitamin complex (B3, B5, B6 and B12) optimizes carbohydrate breakdown into energy and promotes nerve and blood cell function.

A LEGACY OF TRUST

From the mint cake carried on legendary expeditions to the fuel trusted by today’s athletes, KMC has always been about one thing:reliability when it counts.

Proudly Manufactured here in the UK with end-to-end traceability.

That means we know exactly which ingredients went into each product you use.

Frequently Asked Questions & Answers

Q: What is Kendal Mint cake?

A: Kendal Mint Cake is Glucose based bar infused with Peppermint oil, used for centuries as a source of energy on pioneering adventures such as Chris Bonnington most notably on the ascent of Everest. It’s not just a treat, it's an experience we've crafted over the years.

Q: How much Energy/ Carbohydrate in a Kendal Mint Cake?

A: The Original Flavour KMC NRG BAR is made up of 6 blocks, each block contains 14g of Carbohydrate/ 57 kcal. That's a whopping 83g of Carbohydrate and 342 kcal per bar! The Chocolate Coated KMC NRG BAR 50g contains slightly less at 49g Carbohydrate/ 220 kcal per bar. What it lacks in Carbohydrate it makes up for in Chocolatey deliciousness!

Q: How is Kendal Mint Cake made?

A: Kendal Mint Cake is made by hand using traditional techniques which are often top-secret! Find out how the worlds oldest energy bar is made here.

Q: What is the original Kendal Mint Cake?

A: The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactures. However, Folklore suggests in 1918 Joseph wiper accidentally created Kendal Mint Cake when he over-boiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts!

Q: Is Kendal Mint Cake Vegan & Gluten Free?

A: All of our Kendal Mint Cake bars (apart from White Chocolate Coated) are Vegan and Gluten Free. The Chocolate used in the plain chocolate coated is Soya based rather than Milk. You can find more details on the product pages.

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake is great for runners as it contains glucose which is the preferred source of instant energy by the body.Read more here.

Q: Can you use Kendal Mint Cake for Cycling?

A: Yes! Kendal Mint Cake is used by many cyclists.Read more here.

Q: How many calories & carbohydrates in Kendal Mint Cake?

A: One 85g Kendal Mint Cake bar contains 342kcal and 83.52g of Carbohydrate - That's a serious amount of energy for when you need it most!

Q: What is Kendal Mint Cake made of? Kendal Mint Cake Ingredients

A: Our Kendal Mint Cake NRG BARs are still made by hand the traditional way using: Sugar, Glucose Syrup and a top-secret blend of natural Peppermint Oil. KMC NRG BAR also includes our Electrolyte & B-Vitamin blend carefully designed to help with physical performance and the breakdown of carbohydrate into energy.

Q: What are the ingredients in Kendal Mint Co.’s Mint Cake?

A: Our Kendal Mint Cake is crafted using high-quality ingredients. Such as Sugar, Glucose Syrup, Fondant, Peppermint Oil,  Electrolytes and B Vitamins.

For detailed ingredient lists, you can refer to individual product descriptions on our website.

Q: Is the minty flavour in your Kendal Mint Cake derived from real mint?

A: Absolutely! We use real peppermint oil in our Kendal Mint Cake to give it that authentic and refreshing minty taste.

Q: What's the history behind Kendal Mint Co.’s Mint Cake?

A: While the tradition of Kendal Mint Cake dates back to the early 20th century, Kendal Mint Co has infused modern flair with historical reverence, creating a mint cake beloved by many.

Q: Are there health benefits to Kendal Mint Cake?

A: Our Kendal Mint Cake is a rich source of quick energy, essential Electrolytes and B Vitamins, ideal for endurance activities. Remember, moderation is key!

Q: How long can I store your Kendal Mint Cake?

A: Our Kendal Mint Cake boasts a substantial shelf life. Sometimes up to 18 months. However, for best results, always check the best-before date on the packaging

Q: Are there other uses for Kendal Mint Cake besides snacking?

A: Indeed! While Kendal Mint Cake is a great source of energy for adventurers, it's also a delightful ingredient in desserts and a perfect companion for your outdoor expeditions.

Q: Is Kendal Mint Cake suitable as a pre-workout snack?

A: Yes, Kendal Mint Cake can be consumed before a workout for an energy boost.

Q: Can you use Kendal Mint Cake for Cycling?

A: Yes! Kendal Mint Cake is used by many cyclists.

Read more on our blog here.

Q: Where to Buy: Kendal Mint Cake

A: Kendal Mint Co offers you a variety of ways to purchase our treasured Kendal Mint Cakes and other sports nutrition products.

Shop Online here or find a shop near you using our Store Locator here.

Q: Where can I buy Kendal Mint Cake?

A: You can buy Kendal Mint Cake directly from Kendal Mint Co® online here.

or from selected outdoor retailers, running stores, cycling stores and independent stockists throughout the UK.

Use our stockist finder here or contact us if you’re looking for a retailer near you.

Q: Can I use your Kendal Mint Cake in dessert recipes?

A: Definitely! Our Kendal Mint Cake can be a refreshing addition to various desserts, providing a minty twist to your favourite recipes.

Q: Is Kendal Mint Cake a sought-after gift or souvenir?

A: Absolutely! Kendal Mint Cake is a unique and delicious memento from the Cumbrian region, making it a favourite choice for both locals and tourists.

Q: Does Kendal Mint Co offer different flavours or varieties of Kendal Mint Cake?

A: Yes! Beyond our classic peppermint Kendal Mint Cake, we have a range of exciting flavours. Visit our collection on our website to explore them all.

Q: How does Kendal Mint Co. craft its Kendal Mint Cake?

A: We merge tradition with modern techniques. Once you taste our Kendal Mint Cake, you'll understand the craft that goes behind each piece. Read our blog "How it's Made: Kendal Mint Cake" here.

Q: Would you classify Kendal Mint Cake as candy or a cake?

A: It's a delightful conundrum! While named "cake", our Kendal Mint Cake is more akin to a confectionery delight.

Q: Where does Kendal Mint Cake come from?

A: Our signature Kendal Mint Cake is proudly rooted in Kendal, a town in Cumbria, England. It's a tradition we're honoured to continue.

Q: Is Kendal Mint Cake suitable for vegetarians or vegans?

A: Our classic Kendal Mint Cake is vegetarian-friendly. For specific varieties and vegan options, please refer to the product details on our website.

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake can be Great for Runners Kendal Mint Cake can provide a very welcome boost of energy in the form of Glucose. That's why thousands of runners choose Kendal Mint Co® as their fuel. 

Q: Can Kendal Mint Cake be used during endurance events like marathons or bike rides?

A: Yes, Kendal Mint Cake is suitable for athletes in endurance events like marathons or bike rides, offering sustained energy to maintain performance.

Q: Is Kendal Mint Cake Fragile?

A: Yes, it's widely accepted that Kendal Mint Cake is an inherently fragile product so breakages do sometimes happen. A little extra care when packing Kendal Mint Cake into bags and pockets can easily avoid this.

  • 5 stars: 505 (91%)
  • 4 stars: 40 (7%)
  • 3 stars: 8 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (0%)
This is a bundle with no reviews of its own. The merchant set it to show reviews from the products it includes.
R
Rebecca Downton (United Kingdom)
It's fine.

Short dated so disappointing as most of the other product has at least eight months shelf life where these only have three months

Hi Rebecca! Thanks for reaching out. 😊 Just a heads up, different products have different shelf life dates from the moment they're made, mainly because the ingredients vary. Our Chocolate Covered Mint Cakes have a maximum date of 5-6 months from when there made, due to their ingredients and the fact that we don't use any preservatives.
Hope this helps explain.
- The Kendal Mint Crew

S
Sarah Allen (United Kingdom)
Really loved it!

Refreshing taste, easy to eat - dissolves in my mouth. Kept 34 of us going walking up Snowdon!

Hi Sarah! 😊 Thanks a million for the fantastic 5-star review! We're thrilled to hear that our NRG Bar kept you and your group going up Snowdon with its refreshing taste and ease. If you ever need anything for your next adventure, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

K
Kate Hawes (United Kingdom)
Really loved it!

We are training for a MacMillan mighty hike. I Loved the taste of the bar and that these have electrolytes in them. I had Hald a bar every 30 minutes and felt energised the whole hike.

Hi Kate! 😊 Thanks a million for the fantastic 5-star review! We're delighted to hear that our KMC NRG Bar recharged your training for the MacMillan mighty hike and kept you energized the whole way! If you need anything else for your upcoming adventures, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

M
Mr Robert M Tillett (United Kingdom)
Spectacular!

Great product good fuel.. really works well for ultra marathons.. the cooling after taste is a bonus

Hi Mr! 😊 Thanks a million for the fantastic 5-star review! We're over the moon to hear that our KMC NRG Bar is keeping you fueled during your ultra marathons and that you love the cooling aftertaste. If you ever have any questions or need anything, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

B
B Foy (United Kingdom)
Scrumptious

Taste refreshing & tastes phenomenal

Hi B! 🌟 Thank you for the awesome 5-star review! We're thrilled to hear you find our chocolate-coated KMC NRG Bars so refreshing and phenomenal. If you ever need anything or have questions, just let us know—we're here to help!

Stay minty and energized,
-The Kendal Mint Crew

J
John Wood (United Kingdom)
Remarkable!

Absolutely love this, so easy to use, carry and tastes amazing. Will definitely be getting more of this. The carry poach fits perfectly into my running belt. Long runs made easier

Hi John! 🌟 Wow, thank you for the amazing 5-star review! We're thrilled to hear you're loving our KMC NRG Bars and that they fit perfectly into your running routine. If you ever need anything or have any questions, just give us a shout—you'll always have our support on your long runs!

Stay minty and energized,
-The Kendal Mint Crew

S
Stephen Earnshaw (United Kingdom)
Pretty ok.

KMC recharge. Dissolves quicker than regular mint cake but my batch of 24 all have a use by date of only 6 months. Expected longer as reviews says a year or more. I was hoping it would last me rest of this year.

N
Nicholas Parr (United States)
Phenomenal!

Last weekend l cycled for The cancer charity, Hope Against cancer with an inspirational young lady called Alice we rode 125 miles from Leicestershire to Norfolk during the ride l ate kendal mint cake bars KMC which were brilliant at keeping my energy levels up and also keeping me hydrated what an excellent product

O
Olesia Breese (United States)
Delicious crunchy mint

I love the taste and also the texture of this bar. It’s a nice combination of mint and chocolate, but I also like how mint is not gooey, but crunchy.

Hi Olesia! 🌟 Thank you for the fantastic 5-star review! We're so happy to hear that your son loves the chocolate-coated mint cake and the bottle design. If you ever have any questions or need assistance, just reach out—we're always here to help!

Stay minty and refreshed,
-The Kendal Mint Crew

M
MR J A ETHERINGTON (United Kingdom)
Brilliant for long runs

These bars are magic. Very tasty, easy to eat on long runs, pack a lot of carbs in. Chocolate coating doesn't melt. Good to alternate with gels

Hi MR! 🌟 Thank you for the magical 5-star review! We're thrilled to hear that our chocolate-coated bars are making your long runs tasty and energizing. If you ever have any questions or need assistance, just reach out—we're always here to help!

Stay minty,
-The Kendal Mint Crew

R
Rob Evans (United States)
Definitely recommended!

Used the following day after cycling
Perfect to have chunk at a time. Takes me back to childhood going across Welsh mountains

Hi Rob! 😊 Thanks a million for the fantastic 5-star review! We're thrilled you enjoyed the KMC NRG Bar after your cycling adventure and that it brought back those wonderful childhood memories. If you ever have any questions or need anything, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

m
mark english (United States)
Great!

Everything , tastes amazing , great fuel for running

Hi Mark! 🌟 Thank you for the awesome 5-star review! We're thrilled to hear you think our chocolate-coated mint cake is amazing fuel for running. If you ever have any questions or need assistance, just give us a shout—we're here to keep you going strong!

Stay minty,
-The Kendal Mint Crew

S
Simon Lee (United States)
How great!

Great product, gels and bars taste amazing 🙂 great for my training and would definitely recommend

Hi Simon! 🌟 Thanks a ton for the awesome 5-star review! We're thrilled that our chocolate-coated bar is boosting your training and taste buds. If you have any questions or need anything, just let us know!

Stay minty,
-The Kendal Mint Crew

A
Anonymous (United States)
Definitely recommended!

I've loved KMC since I was a lad, more recently it has been fuelling my walks, and runs.
Most recently it fuelled me through the Amsterdam Marathon, great refreshing taste, not as sticky as the others I've tried. I will definitely carry on using these.

Hi there! 😊 Thanks a million for the 5-star review! We're so happy to hear that our KMC NRG Bar fueled your Amsterdam Marathon journey with its refreshing taste. Your feedback truly means the world to us, and we can't wait to be part of your future adventures!

Stay Minty,
-The Kendal Mint Crew

M
Mr A Smith (United Kingdom)
Really loved it!

Absolutely love this even more so with the chicolate fix, fuels my runs and long walks, and is a treat on a 12 hour night shift on the ambulance.

Hi Mr! 🌟 Thanks for the amazing 5-star review! We're thrilled that our chocolate-coated Kendal Mint Cake NRG BAR is fueling your runs, long walks, and even those tough night shifts on the ambulance.

Stay minty,
-The Kendal Mint Crew

M
Mr A Smith (United Kingdom)
Definitely recommended!

Absolutely love this, fuels my runs and long walks, and is a treat on a 12 hour night shift on the ambulance.

Hi! 😊 Thanks a million for the 5-star review! We're absolutely thrilled to hear our KMC NRG BAR fuels your runs, long walks, and even those tough 12-hour night shifts in the ambulance.

Stay Minty,
-The Kendal Mint Crew

K
Kim Byatt (United Kingdom)
Yum 😋

I love Kendal Ming Cake. What more can I say!!

Hi Kim! 😊 Thanks a million for the 5-star review! We're absolutely thrilled to hear you love our Kendal Mint Cake.

Stay Minty,
-The Kendal Mint Crew

S
Sarah Docchar (United States)
Love these

These are one of my favourite products! Currently training for the London Marathon and wouldn’t leave the house without them. Easy to access when running.

T
Tars Lupton (United Kingdom)
Marvelous!

Perfect! Love that you can break bits off , sustained a good hilly 2hr trail run just as good as other nutrition I've used. Ace

Hi Tars! 🌟 Thanks a ton for the brilliant 5-star review! We're stoked to hear our KMC NRG BAR kept you fueled for that hilly trail run.

Stay minty,
-The Kendal Mint Crew