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KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g
KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g
En existencias
- 45.0g Dual-Carbs
- 500MG
Electrolytes - Vitamins
Meet GEL X - The next-generation high-carbohydrate energy gel from Kendal Mint Co
built for athletes who need bigger fuelling numbers without carrying half a shop in their pockets.
Each gel delivers 45g carbohydrate in a 1:0.8 maltodextrin-to-fructose ratio, plus 200mg sodium and 500mg key electrolytes. The neutral cooling taste is designed to stay easy when you are several hours in and tackles flavour fatigue.
Gel Up →
What's included?
What's included?
Dosage/ When & How to use?
Dosage/ When & How to use?
Great for:
Ingredients
Ingredients
Allergens:
Nutritional Information
Nutritional Information
Per serve size: 70g
Energy KJ: 765kj
Energy kcal: 180kcal
Fat: 0.0g
- of which saturates: 0.0g
Carbohydrate: 45.0g
- of which sugars: 22.5g
Fibre: 0.0g
Protein: 0.0g
Salt: 0.5g
Electrolytes
- Calcium: 35mg
- Sodium: 200mg
- Magnesium: 10mg
- Potassium: 50mg
B Vitamins:
More Information
More Information
GEL X
KMC NRG GEL X
NEXT GEN CARBS
Built on the 1:0.8 Carbohydrate Formula.
For maximum Absorption at high concentrations of Carbohydrate with up to 120g per hour.
More carbs means using a different metabolic pathway.
Contenido desplegable
KMC NRG GEL X
NO STOMACH TROUBLE
Experience Digestive Comfort with GEL X
A Less viscous GEL with natural Menthol extract, a proven anti-inflammatory.
Supports digestion & Proven to increase pain threshold.
All without the taste of mint.
Contenido desplegable
What makes your gels easy to digest?
Our Recharged gel formula is much less viscous , without compromising Carbohydrate content, making them less sticky, more easily swallowed and digested. Water is essential in helping digestion as it keeps the food you eat moving along through your intestines and it keeps your intestines smooth and flexible, too. We always recommend taking our gels with water - So why not use our KMC ISO MIX?
Benefits of Mint You will find at the core of all our energy gels the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!
Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.
Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your oponents).
KMC NRG GEL X
+500MG ELECTROLYTES
Higher concentrations of all 4 Electrolytes to replenish those lost through sweat.
200MG Sodium.
Built for tougher, longer, and sweatier sessions. To fight Cramp & Fatigue.
Contenido desplegable
What are the benefits of Electrolytes?
+Electrolytes - KMC NRG GEL contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.
They sound exciting but they are all about balance. Simply, electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles.
The important electrolytes for athletes are sodium, magnesium, calcium and potassium.
Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body.
Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?" and "How do I know if I need to take on more Electrolytes?" here.
KMC NRG GEL X
NO FLAVOUR FATIGUE
The new GEL X formula is built with natural Menthol, which creates a Neutral Flavour with a slight cooling sensation.
KMC NRG GEL X
QUALITY YOU CAN TRUST
Our gels have been developed using a world-class approach to quality and banned substance testing, providing assurance for athletes. For more information visit Informed Sport.
They are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
REFILL GELS ARE NOT INFORMED SPORT CERTIFIED.
Frequently Asked Questions & Answers
Q: How many carbs are in KMC GEL X?
Q: What does 1:0.8 carbohydrate ratio mean?
Q: How often should I take GEL X?
Q: Is GEL X caffeine free?
Q: Does GEL X contain electrolytes?
Q: Does GEL X taste strongly of mint?
Q: Is GEL X suitable for running, cycling and triathlon?
Q: Should I choose GEL X or original KMC GEL?
Q: Is GEL X better than KMC GEL?
Q: When should I use GEL+ instead of GEL X?
Q: Can I mix GEL X with original GEL or GEL+?
Q: Are your gels trusted by athletes and tested for banned substances?
Q: Why do some energy gels hurt my stomach?
Q: What are Energy Gels? What is in Energy Gels?
Q: When should I take an Energy Gel? Energy gel dosage
Q: Are Kendal Mint Co Energy Gels suitable for Vegans?
Q: Are Kendal Mint Co Energy Gels Gluten Free?
Q: Do KMC Energy Gels contain Caffeine?
Q: Will your energy gels hurt my stomach?
Q: Are KMC Energy Gels easy to swallow?
Q: What makes Kendal Mint Co Energy Gels different?
Q: What are Refillable Energy Gels?
Q: What is the shelf life of the refillable gels?
- I honestly don't think I would have finished it without them.
- good taste, didn't feel heavy on the stomach
- These gels are superb. Fuelled 3 long runs now.
My first time trying the Gel X and I was very surprised taste is really nice not stomach issues with this either as I'm gluten intolerant and have IBS this is definitely going to be incorporated into my marathon training block 100%
Hi Kevin, thanks for sharing your experience! We’re delighted you enjoyed the taste and found Gel X gentle on your stomach. Best of luck with your marathon training—we’re thrilled to be part of it!
Thanks again - TEAM KMC
Easy consistency to drink on the move- fuelled my buggy running half marathon perfectly!
Hey Kate! Massive thanks for the 5-star review! 😊 We're thrilled to hear our Citrus & Mint gel kept you fueled during your half marathon. If there's anything else we can do to support your amazing buggy runs, just give us a shout—we're always here for you!
- The Kendal Mint Crew
The Electrolyte buiscuits are amazing. The taste is amazing and the Energy Given is excellent
Hi Arief! 😊 Thanks for the amazing 5-star review! We're thrilled to hear you love the White Choc Coated Bars and the energy boost they give. If you ever have any questions or need help, we're here for you!
Stay minty,
-The Kendal Mint Crew
Taste, texture and price.
Hi Melissa! 🌟 Thank you for your 5-star review! We're thrilled that you enjoyed the taste, texture, and price of our Chocolate Mint Gel. If you ever have any questions or need anything, just reach out—we're here to help! 🍫🌿
- The Kendal Mint Crew
Absolutely love these products and never gives me any issues
Hi Calum! 😊
Thanks a mint for your amazing 5-star review! We're over the moon that you love our products and that they're trouble-free for you. If you ever have any questions or need support, just give us a shout!
Stay Minty,
-The Kendal Mint Crew
I found it great and gave me more energy on the GNR so was quite impressed. I found it gentle on the stomach with no issues.
Hi Jeffrey! 😊 Thank you for the amazing 5-star review and for choosing our NRG Gel for the GNR! We're thrilled to hear it gave you the energy boost you needed while being gentle on the stomach. If you have any more feedback or need assistance, just give us a shout!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
These gels are superb. Fuelled 3 long runs now. 13, 14 and 16 miles and can quite honestly say they are fantastic. Getting in 90+ grams of carbs per hour is tough and these alongside the electrolytes are brilliant.
I will not be rushing back to beta fuel gels any time soon.
I’m training for the London marathon 2027 and these will be the first things packed in my bags!!
Hi Lloyd! 😊 Thank you so much for your stellar 5-star review! We're thrilled to hear that our NRG Gel is fueling your marathon training and helping you tackle those long runs. If you ever need anything or have more feedback, we're just a message away!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
Amazing new product
Hi Daniel! 😊 Thank you for your amazing 5-star review! We're thrilled that you loved our new NRG Gel. If you have more feedback or questions, don't hesitate to reach out!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
Nice flavour range for variety whilst out running. Easy to digest and easy on my stomach
Hi Paul! 😊 Thanks so much for your wonderful 5-star review! We're thrilled to hear you loved the flavour variety and that our energy gels were easy on your stomach. If you have any questions or need anything, just give us a shout!
Stay minty,
-The Kendal Mint Crew
Great product great service easy to take and easy on the gut
Hi John! 😊 Thank you for your amazing 5-star review! We're over the moon that our NRG Gel was easy to take and gentle on your gut. If you ever have any questions or just want to chat, we're here for you!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
The consistently of the new GelX was perfect, neither too thick nor runny. Not only that, but the neutral actually tastes so good. Neutral GelX is the most refreshing, and highest performing gel I’ve tried. The increased electrolytes are a godsend. I’d be stuck at the bottom of Pott Bank climb if Kendal never launched this new Gel. If you want proof of product, please see the photo attached. The ride was solely fuelled by the new GelX
Hi Frederick! 😊 Thank you for your amazing 5-star review! We're thrilled to hear how much you loved the perfect consistency of our Gel X and that it helped you conquer Pott Bank climb like a champ. If you ever have any questions or need more energy tips, just give us a shout—we're here to help!
Stay Minty and fueled,
-The Kendal Mint Crew 🍃
Gel X is great, it's a boost in the morning before a run or Gym session instead of heavy food.... And it's an immediate boost before a Rugby Session Great Product . Tastes great too , Thanks for the Early Testing Offer As Tony the Tiger Said.... "They're Great" !!
Hi James! 😊 Thank you for your awesome 5-star review and for testing out our Gel X! We're thrilled to hear it's your go-to for a morning boost and right before hitting the rugby field. If you ever have any questions or need more energy tips, just give us a shout—we're here to help!
Stay Minty and energetic,
-The Kendal Mint Crew 🍃
It had a pleasant taste and texture. As I have been recovering from an injury I haven't done any long runs, but I used a gel x on Sunday for a 5mile trail run.
No stomach issues. The only problem I had was actually opening the gel package.
Hi Jill! 😊 Thanks for the 4-star review and sharing your feedback on the taste and texture of our gel. We're glad it sat well with you during your run. Sorry to hear about the packaging issue; we've noted down your feedback and are quietly tweaking things in the background. Our top tip for opening the new gels is: Pinch under the tear seam, grab the top and pull from top right, to bottom left (diagonally).
Also worth bearing in mind, all our gels are available in refillable format too!
Stay minty! 🍃
- The Kendal Mint Crew
How great!
Hi Chris! 😊 Thank you for your fantastic 5-star review! We're thrilled to hear you're happy with our energy gel. If you ever have questions or need more energy tips, just give us a shout—we're here to help!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
The new GEL X is a really good product, I have used it on a charity bike ride recently (56 miles and a few climbs!) in North Wales. The gel is very easy on the stomach, and gives you a great energy boost. I usually use the raspberry mint flavour, but this was the neutral flavour which I found quite palatable too. 45g of carbs every 15 miles worked great for me.
The only downside I observed was with the packaging, I know the idea is for a slightly more robust sachet and for the tab to be retained when opening. But I found the sachet slightly hard to open on the move and when I did the whole tab tore off! So no benefit there then! Otherwise I will definitely use these again.
Hi there! 😊 Thank you for the glowing 5-star review and for sharing your experience with our Gel X on your impressive charity bike ride! We're thrilled it gave you the energy boost you needed. We'll definitely pass on your feedback about the packaging to our team—your insight helps us improve! If you have any more thoughts or need energy tips, just let us know!
Stay Minty and fueled,
-The Kendal Mint Crew 🍃
I liked the taste of this gel but the sachet is hard to open when running and when cycling had to stop to open it. I used 2 Gels in a 10k race yesterday one before the start and one about 5K and found I still had plenty of energy towards the end of the race. I've attached a photo of me opening the gel in the race!
Hi Pauline! 😊 Thanks for the 4-star review and for sharing your experience with our Gel X! We're glad it helped you power through your race.
Our new packaging is designed to hold up under extreme pressures, bottom of rucksacks, in vest pockets next to keys and other objects etc. It's built to last just like Kendal Mint Cake.
However we are still quietly tweaking things in the background and I have no doubt we can improve for an easier opening on the go for your running and cycling adventures.
Stay minty! 🍃
- The Kendal Mint Crew
I’ve been a consumer of Kendal Mint Company gels for a couple of years. I use their gels for long rides whether road, mountain bike or on Zwift. Packing 45g carbs and having a decent taste in quite incredible.
I recently consumed 5 GelX on a 152km mountain bike ride (along with electrolytes and a couple coffee stops with food) and didn’t suffer stomach or wind issues which I had done with other brands.
Top marks for the packets as well.
Hi Nick! 😊 Thank you for your amazing 5-star review and for choosing our gels for your epic rides! We're thrilled to hear that they kept you energized without any stomach issues on your 152km mountain bike adventure. If you ever need more ride tips or have questions, just give us a shout—we're here to help!
Stay Minty and adventurous,
-The Kendal Mint Crew 🍃
I tested KMC’s new Gel X during a Gran Fondo, and it performed really well. The gel has a slightly fruity taste and a thicker consistency compared to the standard KMC Gel, with a solid 45g of carbs plus electrolytes.
I took it just before a challenging climb and felt a noticeable boost in energy when it mattered most. It helped me push hard enough to bridge back to the main group with a few club mates, which says a lot about its effectiveness under load.
Overall, KMC Gel X delivered reliable, sustained energy when I needed it, making it a strong addition to my ride nutrition.
Hi Christopher! 😊 Thank you so much for the glowing 5-star review! We're thrilled that the Gel X gave you the energy boost you needed during your Gran Fondo. If you have any questions or need more ride nutrition tips, just give us a shout—we're here to help!
Stay Minty and strong,
-The Kendal Mint Crew 🍃
Neutral taste is easy to get down, and the new formulation means less gels required for my long runs. The consistency is a little thicker in my opinion, but easy the take on and digest. The packaging is fine when dry, but was more difficult to open in the wet or with sweaty hands, so I will be putting them in my soft gel flasks instead.
Hi Alan! 😊 Thank you for the amazing 5-star review and for your detailed feedback on our NRG Gel X! We're glad the neutral taste and new formula are helping with your long runs. We'll look into the packaging issue for wet conditions—thank you for pointing that out. If you ever need any more tips or have questions, just give us a shout!
Stay Minty and energized,
-The Kendal Mint Crew 🍃
