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KMC NRG BAR: White Chocolate Coated Kendal Mint Cake 50g (Clearance)

KMC NRG BAR: White Chocolate Coated Kendal Mint Cake 50g (Clearance)

Precio habitual £1.20
Precio habitual £2.00 Precio de oferta £1.20
Precio unitario £1.20 cada artículo
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Cantidad

Agotado

  • Vegetarian
  • 65MG
    Electrolytes
  • Easy to digest

Discover the exclusive White Chocolate Coated edition KMC NRG BAR and enjoy a delicious treat. This flavour is not available anywhere else on the market!

Clearance: Broken Bars/ Cosmetic Damage/ Short Date 18/11/2026

Dosage/ When & How to use?

Known for 100's of years as a high-altitude, energy giving and delicious sweet treat - KMC NRG BAR is a perfect pocket sized addition to any demanding sports or physical activity.

We recommend you consume one bar every 60-90 minutes or break it into smaller pieces to snack on throughout, before and during exercise to #Recharge.

Suitable for all Sports.

KMC NRG BAR Chocolate Coated contains 48g of Carbohydrate per bar. They also 4 Key Electrolytes and B Vitamins (B3, B5, B6 & B12) so they pack a real punch. If you want to #Recharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not reactively, to avoid hitting "the wall".

  • Eat well before you start exercising and have up to one bar every 60-90 minutes into your activity,or snack on small bites or peices throughout. (That's if you can resist the chocolate mint goodness)
  • Our KMC NRG BARs are easy to take, they dissolve in your mouth and leave a refreshing and slightly invigorating aftertaste, but we would still recommend having some water with them. Try taking our KMC ISO MIX in a bottle or pack for hydration!
  • It's a good idea to mix it up with some GEL+ Caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Store in a cool dry place away from direct sunlight and heat sources.

Ingredients

Sugar, White Chocolate (17%), (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier Soya Lecithin [E322], Natural Vanilla Flavouring), Glucose Syrup, Fondant (Sugar,Glucose, Syrup, Water), Oil of Peppermint, Electrolytes (potassium chloride, calcium lactate, sodium chloride, magnesium carbonate),B Vitamin Blend (Nicotinamide [B3], Calcium Pantothenate [B5], Pyridoxine Hydrochloride [B6], Methylcobalamine [B12])
Gluten Free & Suitable for Vegetarians.


For allergens, see ingredients in bold.

Made in a factory which handles Nuts and Peanuts.

Manufactured in the UK for Kendal Mint Co.

Nutritional Information

Per serve size: 50g
Energy KJ: 924kj
Energy kcal: 220kcal
Fat: 2.6g
- of which saturates: 1.5g
Carbohydrate: 48.25g
- of which sugars: 46.01g
Fibre: 0.0g
Protein: 0.45g
Salt: 0.065g
Electrolytes
- Calcium: 17.5mg
- Sodium: 24.5mg
- Magnesium: 5mg
- Potassium: 25mg
B Vitamins: B3, B5, B6, B12

More Information


  • Chocolate
  • Energy
  • Contains: Electrolytes
  • Vegetarian
  • Gluten Free

Ver todos los detalles

EVEREST CONQUERING ENERGY.

The energy giving properties of Kendal Mint Cake have been well known and enjoyed for over a century. Now 'Recharged' in partnership with the Oldest manufacturers.  Original Taste & Texture, Recharged ingredients. 

Our Delicious, Hand-made Energy Bar come in a range of delicious & refreshing flavours that are Kind on the stomach. Gluten Free & often Vegan.


KMC NRG BAR - Not just a mint cake anymore.

NO STOMACH TROUBLE

Experience Digestive Comfort with Our Stomach-Friendly Products

Our bars are made using a Top-Secret blend of Natural Peppermint oil a recipe which has been carefully refined over 100 years. An age old herbal remedy for everything. Mint is scientifically proven to help promote digestion, it's pretty good at clearing your airways AND it's even been proven to increase pain threshold.

Contenido desplegable

What makes your gels easy to digest?

Our Recharged gel formula is much less viscous , without compromising Carbohydrate content, making them less sticky, more easily swallowed and digested. Water is essential in helping digestion as it keeps the food you eat moving along through your intestines and it keeps your intestines smooth and flexible, too. We always recommend taking our gels with water - So why not use our KMC ISO MIX?

Benefits of Mint You will find at the core of all our energy gels the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!

Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.

Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your apponents).

IMPROVED PHYSICAL PERFORMANCE

KMC NRG BAR incorporates 4 Electrolytes carefully selected to aid in hydration by replenishing electrolytes lost through sweat, resulting in improved physical performance. Moreover, electrolytes play a crucial role in preventing cramps and fatigue.

Contenido desplegable

What are the benefits of Electrolytes?

+Electrolytes - KMC NRG GEL contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.

They sound exciting but they are all about balance. Simply, electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. 

The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body. 

Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?"  and "How do I know if I need to take on more Electrolytes?" here.

EFFECTIVE ENERGY DELIVERY

The KMC B Vitamin complex (B3, B5, B6 and B12) optimizes carbohydrate breakdown into energy and promotes nerve and blood cell function.

QUALITY YOU CAN TRUST

All our Energy Bars, Kendal Mint Cake, Energy Gels, Isotonic Drinks and Protein Recovery Drinks are proudly Manufactured here in the UK with end-to-end traceability.

That means we know exactly which ingredients went into each product you use.

  • They are really lovely. I'll be rationing them now.
  • perfect bar got instant energy and endurance
  • Quick delivery and tastes great.
  • 5 stars: 2780 (90%)
  • 4 stars: 248 (8%)
  • 3 stars: 56 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 4 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
R
Rebecca Downton (United Kingdom)
Meh.

Two products with months of difference dates why was this ?
All part of the same delivery

Hi Rebecca! Thank you for reaching out and sharing your experience. 😊
Every time a new batch is made it has a new batch number and best before date, It looks like we've come to the end of one batch and had to start on a new one right in the middle of making up your order.

- The Kendal Mint Crew

R
Rebecca Downton (United Kingdom)
Spectacular!

Lovely long date so pleased with

Hi Rebecca! 😊

Thanks for the fantastic 5-star review! We're so glad to hear you're pleased with the long shelf life of our KMC NRG BAR—perfect for planning your next adventure!

Stay minty,
-The Kendal Mint Crew

R
Rebecca Downton (United Kingdom)
It's fine.

Short dated so disappointing as most of the other product has at least eight months shelf life where these only have three months

Hi Rebecca! Thanks for reaching out. 😊 Just a heads up, different products have different shelf life dates from the moment they're made, mainly because the ingredients vary. Our Chocolate Covered Mint Cakes have a maximum date of 5-6 months from when there made, due to their ingredients and the fact that we don't use any preservatives.
Hope this helps explain.
- The Kendal Mint Crew

A
Anonymous (United Kingdom)
Stopped my from Crying on my 6th Marathon!

First time I didnt stop and walk. used roughly every 5 miles. I think next year they will get me to a. pab.

Hi there! 🌟 Thanks a ton for the awesome 5-star review! We're thrilled the Kendal Mint Cake helped keep you moving strong. If you ever have any questions or need assistance, just give us a shout—here's to more great adventures ahead! 💪💚

- The Kendal Mint Crew

T
Tomas Sanchez (United Kingdom)
Used in my last race!

Used in my last race!

Hi there! 🌟 Thank you so much for the stellar 5-star review! We're thrilled you're enjoying our KMC NRG Bar. If you ever have questions or need any help, just give us a shout—happy snacking! 💚

- The Kendal Mint Crew

R
Richard Gallagher (United Kingdom)
Fantastic!

the taste plus the added vitamins are a bonus

Hi Richard! 🌟 Thank you for the amazing 5-star review! We're delighted to hear you're loving the taste and those added vitamins in our NRG Bar. If you ever have any questions or need assistance, just give us a shout—happy snacking! 💚

- The Kendal Mint Crew

M
Millie Allen (United Kingdom)

Got a 40 min PB!

Hi Millie! 🌟 Thank you for the fantastic 5-star review! We're thrilled to hear that our KMC NRG Bar hit the spot for you. If you ever have any questions or need assistance, just give us a shout—happy energizing! 💚

- The Kendal Mint Crew

J
Julie Fell (United Kingdom)

Course PB Barcelona Half

Hi Julie! 😊 Thank you for the incredible 5-star review! We're so pleased that you loved our Raspberry & Mint energy bar. If you ever have more feedback or need anything, feel free to reach out—we're always here to help!

Stay minty,
-The Kendal Mint Crew 🍃

J
Julie Fell (United Kingdom)

Course PB Barcelona Half

Hi Julie! 😊 Thank you for the incredible 5-star review! We're so pleased that you loved our Raspberry & Mint energy bar. If you ever have more feedback or need anything, feel free to reach out—we're always here to help!

Stay minty,
-The Kendal Mint Crew 🍃

g
geordiegoesrunning (United Kingdom)

Got a 40 mint PB

Hi geordiegoesrunning! 🌟 Thank you for the fantastic 5-star review! We're delighted to hear that our Kendal Mint Cake is your tasty go-to for fueling long runs. If you ever have any questions or need assistance, just give us a shout—happy running! 💚

- The Kendal Mint Crew

S
Sarah Allen (United Kingdom)
Really loved it!

Refreshing taste, easy to eat - dissolves in my mouth. Kept 34 of us going walking up Snowdon!

Hi Sarah! 😊 Thanks a million for the fantastic 5-star review! We're thrilled to hear that our NRG Bar kept you and your group going up Snowdon with its refreshing taste and ease. If you ever need anything for your next adventure, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

D
Damian King (United Kingdom)
Excellent fuel for longer efforts

I alternate between the energy bar and gels on my longer efforts for a bit of variety. It’s really easy to get down on the run and i’ve had no stomach issues with them at all.

Hi Damian! 🌟 Thank you for the incredible 5-star review! We're thrilled to hear our KMC NRG Bar is adding variety to your longer efforts without any stomach issues. If you ever have any questions or need more fuel for your runs, we're always here to help! 💚

- The Kendal Mint Crew

K
Kate Hawes (United Kingdom)
Really loved it!

We are training for a MacMillan mighty hike. I Loved the taste of the bar and that these have electrolytes in them. I had Hald a bar every 30 minutes and felt energised the whole hike.

Hi Kate! 😊 Thanks a million for the fantastic 5-star review! We're delighted to hear that our KMC NRG Bar recharged your training for the MacMillan mighty hike and kept you energized the whole way! If you need anything else for your upcoming adventures, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

N
Nick Hayes (United Kingdom)
Excellent!

This week I spent two long days trail running in Eryri. I used some of these products on both days. The first day was quite warm and with that it can be a bit of a struggle to eat, but I found these bars really easy to take. They tasted great and I had no gut issues at all. I'll definitley be using these on my Ultra Trail Snowdonia 100 mile event in May.

Hi Nick! 👋

Thanks a ton for the amazing 5-star review! 🌟 We're thrilled that our NRG Bar helped fuel your trail running in Eryri without any gut issues. Best of luck in the Ultra Trail Snowdonia 100 mile event in May! If you need anything, just give us a shout.

Stay Minty,
-The Kendal Mint Crew

M
Marie Todd (United Kingdom)
My fuel of choice!

Great texture, easy to eat - tried lots of different carbs during runs, road marathons and trails. Always come back to Kendal Mint Cake, never choked on it (have on some jelly type ones!) and easy to wash down with water. Mint flavour is refreshing too. Always recommend!

Hi Marie! 🌟 Thank you for the amazing 5-star review! We're delighted to hear that our KMC NRG Bar is your go-to for runs and races, with its easy-to-eat texture and refreshing mint flavor. If you ever need more minty goodness on your adventures, we're just a click away! 💚

- The Kendal Mint Crew

E
Emily Spence (United Kingdom)
Relaxation ready

This candle smells fantastic! I’m not usually a scented candle fanatic but I may have been converted. In all honesty I added it to the basket for free delivery and didn’t think much of it. I’ve packed it away now to take for use after my first marathon next month!

Hi Emily! 😊 Thank you so much for the glowing 5-star review! We're thrilled that our candle managed to convert you into a fan. If you ever have any questions as you prep for your first marathon, or if you need anything else, just let us know—best of luck with the race!

Stay minty,
-The Kendal Mint Crew 🍃

K
Karl Baxter (United Kingdom)
Fantastic!

Perfect boost during and after my long run

Hi Karl! 🌟 Thank you for the phenomenal 5-star review! We're thrilled to hear that our KMC NRG Bar gave you the perfect boost during and after your long run. If you ever need more minty energy for your runs, we’re just a click away! 💚

- The Kendal Mint Crew

M
Mr Robert M Tillett (United Kingdom)
Spectacular!

Great product good fuel.. really works well for ultra marathons.. the cooling after taste is a bonus

Hi Mr! 😊 Thanks a million for the fantastic 5-star review! We're over the moon to hear that our KMC NRG Bar is keeping you fueled during your ultra marathons and that you love the cooling aftertaste. If you ever have any questions or need anything, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

B
B Foy (United Kingdom)
Scrumptious

Taste refreshing & tastes phenomenal

Hi B! 🌟 Thank you for the awesome 5-star review! We're thrilled to hear you find our chocolate-coated KMC NRG Bars so refreshing and phenomenal. If you ever need anything or have questions, just let us know—we're here to help!

Stay minty and energized,
-The Kendal Mint Crew

A
Aimee Durrell (United Kingdom)
Definitely recommended!

A great alternative to gels!

Hi Aimee! 😊 Thank you so much for your fantastic 5-star review! We're delighted to hear that our KMC NRG Bar is a great alternative to gels for you. If you ever have any questions or need assistance, we're always here to help!

Stay minty,
-The Kendal Mint Crew

FAQ's: KMC NRG BAR: White Chocolate Coated Kendal Mint Cake 50g (Clearance)

Frequently Asked Questions & Answers

Q: What is Kendal Mint cake?

A: Kendal Mint Cake is Glucose based bar infused with Peppermint oil, used for centuries as a source of energy on pioneering adventures such as Chris Bonnington most notably on the ascent of Everest. It’s not just a treat, it's an experience we've crafted over the years.

Q: How much Energy/ Carbohydrate in a Kendal Mint Cake?

A: The Original Flavour KMC NRG BAR is made up of 6 blocks, each block contains 14g of Carbohydrate/ 57 kcal. That's a whopping 83g of Carbohydrate and 342 kcal per bar! The Chocolate Coated KMC NRG BAR 50g contains slightly less at 49g Carbohydrate/ 220 kcal per bar. What it lacks in Carbohydrate it makes up for in Chocolatey deliciousness!

Q: How is Kendal Mint Cake made?

A: Kendal Mint Cake is made by hand using traditional techniques which are often top-secret! Find out how the worlds oldest energy bar is made here.

Q: What is the original Kendal Mint Cake?

A: The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactures. However, Folklore suggests in 1918 Joseph wiper accidentally created Kendal Mint Cake when he over-boiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts!

Q: Is Kendal Mint Cake Vegan & Gluten Free?

A: All of our Kendal Mint Cake bars (apart from White Chocolate Coated) are Vegan and Gluten Free. The Chocolate used in the plain chocolate coated is Soya based rather than Milk. You can find more details on the product pages.

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake is great for runners as it contains glucose which is the preferred source of instant energy by the body.Read more here.

Q: Can you use Kendal Mint Cake for Cycling?

A: Yes! Kendal Mint Cake is used by many cyclists.Read more here.

Q: How many calories & carbohydrates in Kendal Mint Cake?

A: One 85g Kendal Mint Cake bar contains 342kcal and 83.52g of Carbohydrate - That's a serious amount of energy for when you need it most!

Q: What is Kendal Mint Cake made of? Kendal Mint Cake Ingredients

A: Our Kendal Mint Cake NRG BARs are still made by hand the traditional way using: Sugar, Glucose Syrup and a top-secret blend of natural Peppermint Oil. KMC NRG BAR also includes our Electrolyte & B-Vitamin blend carefully designed to help with physical performance and the breakdown of carbohydrate into energy.

Q: What are the ingredients in Kendal Mint Co.’s Mint Cake?

A: Our Kendal Mint Cake is crafted using high-quality ingredients. Such as Sugar, Glucose Syrup, Fondant, Peppermint Oil,  Electrolytes and B Vitamins.

For detailed ingredient lists, you can refer to individual product descriptions on our website.

Q: Is the minty flavour in your Kendal Mint Cake derived from real mint?

A: Absolutely! We use real peppermint oil in our Kendal Mint Cake to give it that authentic and refreshing minty taste.

Q: What's the history behind Kendal Mint Co.’s Mint Cake?

A: While the tradition of Kendal Mint Cake dates back to the early 20th century, Kendal Mint Co has infused modern flair with historical reverence, creating a mint cake beloved by many.

Q: Are there health benefits to Kendal Mint Cake?

A: Our Kendal Mint Cake is a rich source of quick energy, essential Electrolytes and B Vitamins, ideal for endurance activities. Remember, moderation is key!

Q: How long can I store your Kendal Mint Cake?

A: Our Kendal Mint Cake boasts a substantial shelf life. Sometimes up to 18 months. However, for best results, always check the best-before date on the packaging

Q: Are there other uses for Kendal Mint Cake besides snacking?

A: Indeed! While Kendal Mint Cake is a great source of energy for adventurers, it's also a delightful ingredient in desserts and a perfect companion for your outdoor expeditions.

Q: Is Kendal Mint Cake suitable as a pre-workout snack?

A: Yes, Kendal Mint Cake can be consumed before a workout for an energy boost.

Q: Can you use Kendal Mint Cake for Cycling?

A: Yes! Kendal Mint Cake is used by many cyclists.

Read more on our blog here.

Q: Where to Buy: Kendal Mint Cake

A: Kendal Mint Co offers you a variety of ways to purchase our treasured Kendal Mint Cakes and other sports nutrition products.

Shop Online here or find a shop near you using our Store Locator here.

Q: Where can I buy Kendal Mint Cake?

A: You can buy Kendal Mint Cake directly from Kendal Mint Co® online here.

or from selected outdoor retailers, running stores, cycling stores and independent stockists throughout the UK.

Use our stockist finder here or contact us if you’re looking for a retailer near you.

Q: Can I use your Kendal Mint Cake in dessert recipes?

A: Definitely! Our Kendal Mint Cake can be a refreshing addition to various desserts, providing a minty twist to your favourite recipes.

Q: Is Kendal Mint Cake a sought-after gift or souvenir?

A: Absolutely! Kendal Mint Cake is a unique and delicious memento from the Cumbrian region, making it a favourite choice for both locals and tourists.

Q: Does Kendal Mint Co offer different flavours or varieties of Kendal Mint Cake?

A: Yes! Beyond our classic peppermint Kendal Mint Cake, we have a range of exciting flavours. Visit our collection on our website to explore them all.

Q: How does Kendal Mint Co. craft its Kendal Mint Cake?

A: We merge tradition with modern techniques. Once you taste our Kendal Mint Cake, you'll understand the craft that goes behind each piece. Read our blog "How it's Made: Kendal Mint Cake" here.

Q: Would you classify Kendal Mint Cake as candy or a cake?

A: It's a delightful conundrum! While named "cake", our Kendal Mint Cake is more akin to a confectionery delight.

Q: Where does Kendal Mint Cake come from?

A: Our signature Kendal Mint Cake is proudly rooted in Kendal, a town in Cumbria, England. It's a tradition we're honoured to continue.

Q: Is Kendal Mint Cake suitable for vegetarians or vegans?

A: Our classic Kendal Mint Cake is vegetarian-friendly. For specific varieties and vegan options, please refer to the product details on our website.

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake can be Great for Runners Kendal Mint Cake can provide a very welcome boost of energy in the form of Glucose. That's why thousands of runners choose Kendal Mint Co® as their fuel. 

Q: Can Kendal Mint Cake be used during endurance events like marathons or bike rides?

A: Yes, Kendal Mint Cake is suitable for athletes in endurance events like marathons or bike rides, offering sustained energy to maintain performance.

Q: Is Kendal Mint Cake Fragile?

A: Yes, it's widely accepted that Kendal Mint Cake is an inherently fragile product so breakages do sometimes happen. A little extra care when packing Kendal Mint Cake into bags and pockets can easily avoid this.