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KMC NRG GEL+ Refill Pouch & 500ml Flask Bundle: Citrus & Mint Caffeine

KMC NRG GEL+ Refill Pouch & 500ml Flask Bundle: Citrus & Mint Caffeine

Regular price $53.00
Regular price $53.00 Sale price $53.00
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  • Vegan
  • 120MG
    Electrolytes
  • Easy to digest
  • 27.0g Dual-Carbs
  • 120MG
    Electrolytes
  • Refillable♻️

The refillable KMC NRG GEL removes the need for single-use plastic gel sachets, and reduces packaging waste by over 60%. Combine your refill pouch with our ultra-durable, full-sized 500ml Gel Soft Flask which holds up to 8 gels.

Our intelligent Dual Charge Formula™ - A dual-carbohydrate, electrolyte and B vitamin Isotonic formula which provides fast, tasty energy without upsetting your stomach by using Natural Peppermint as an anti-inflammatory. Plus, it's vegan & gluten free.

Please note: KMC Refill gels are NOT tested by Informed Sport.

Recharge your Fueling strategy today and choose Nutrition Crafted for Champions. Everest-Tested, Athlete-Approved, built to Conquer Any Challenge, Any Everest.

Dosage/ How to use?

Simply unscrew the lid, pour your energy gel into the carefully designed, wide-neck,gel soft flask and screw the lid back on once done.

You can fill it all the way up for 8 gel serves, or up to the conveniently marked lines for each 70g gel serve.

That's up to 216g of Carbohydrate in every pocket-sized Gel Flask! We recommend you consume one gel every 30-60 minutes, before and during exercise to #Recharge.

Suitable for all Sports.

KMC NRG GELs contain 27g of Dual-Charge Carbohydrate, 4 Key Electrolytes and B Vitamins (B3, B5, B6 & B12) so they pack a real punch. If you want to #Supercharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not reactively, to avoid hitting the wall.

  • Eat well before you start exercising and take your first gel within 30-60 minutes into your activity, take one gel every 30-60 minutes thereafter.
  • Our energy gels are much less viscous than most and isotonic, but we would still recommend having some water.
  • It's a good idea to mix it up with some GEL+ Caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Store in a cool dry place. Once opened, If refrigerated consume within 60 days. If not, consume within 30 days.

Ingredients

Water, Maltodextrin, Fructose, Electrolytes (Calcium Lactate, Sodium Chloride, Magnesium Carbonate, Potassium Chloride), Acid (Citric Acid), Natural Flavouring, Thickener (Carboxymethyl Cellulose Gum, Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Sucralose), B Vitamin Blend (Nicotinamide [B3], Calcium Pantothenate [B5], Pyridoxine Hydrochloride [B6], Methylcobalamin [B12])

KMC NRG GEL+ Contains 100mg Caffeine per 70g serve (144mg/ 100g) -Not recommended for children or pregnant women.

Allergens: None

KMC NRG GEL+ Contains 100mg Caffeine per 70g serve (144mg/ 100g) -Not recommended for children or pregnant women.

Nutritional Information

Per serve size: 70g
Energy KJ: 460kj
Energy kcal: 108kcal
Fat: 0.0g
- of which saturates: 0.0g
Carbohydrate: 27.0g
- of which sugars: 10.7g
Fibre: 0.1g
Protein: <0.1g
Salt: 0.12g
Electrolytes
- Calcium: 35mg
- Sodium: 49mg
- Magnesium: 10mg
- Potassium: 50mg
B Vitamins: B3, B5, B6, B12

KMC NRG GEL+ Contains 100mg Caffeine per 70g serve (144mg/ 100g) -Not recommended for children or pregnant women.

What's included?

Get your Energy Gel Refill and 500ml Refillable Gel Soft Flask with this bundle.

For more FAQ's and Answers scroll down.

More Information

  • Citrus
  • Energy Gels
  • Energy
  • Contains: Electrolytes
  • Contains: Caffeine
  • Refillable
  • Reduced Packaging
  • Vegan
  • Vegetarian
  • Gluten Free
  • Endurance
  • Performance
  • Blood sugar control
  • Energy
  • Performance
  • Cycling
  • Running
  • Triathlon
  • Hiking, Exploring, Adventure
  • Workout

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SIMPLER, FASTER, CLEANER.

Introducing our Brand New 10-serving Bulk Energy Gel Refill Pouch. Removing single-use energy gel sachets and saving over 60% of packaging waste. 

We partnered with Hydrapak to produce a custom 150ml Gel Soft Flask and a 500ml Gel Soft Flask with a High-flow Upgraded Bite Valve, specifically designed for KMC NRG GEL's - Just bite to open, Squeeze and GO!

Simpler, Faster, Cleaner for a Greener way to consume Energy Gels...

THE REFILL POUCH

Say goodbye to single-use energy gel sachets and start refilling your KMC NRG GEL Soft Flask (choice of sizes) using our 10-serve bulk pouch. Reducing packaging waste by over 60%.

Simply unscrew the lid, pour your energy gel into the carefully designed, wide-neck, gel soft flask and screw the lid back on once done.

You can fill the Gel Soft Flask all the way up, or use the conveniently marked line for each 70g gel serve. That's up to 216g of Carbohydrate in every pocket-sized Gel Flask!

THE GEL SOFT FLASK

Get your extra 150ml Soft Flask here.

Get your extra 500ml Soft Flask here.

Capacity:

Gel Soft Flask 150ml: 2 x 70g Energy Gel Serves or up to 150ml of nutrition.

Gel Soft Flask 500ml: 8 x 70g Energy Gel Serves or up to 500ml of liquids.

The Cap & Nozzle The wide opening lets you fill the SoftFlask easily. With an upgraded high-flow nozzle which makes fueling for long efforts more convenient and less sticky. It's safe & leak-proof, just a soft bite quickly opens or closes the cap.

The Flask Body: Made from ultra-durable, abrasion resistant TPU & RF welded seams for superior durability and elasticity. The flask is soft, compressible and easy-to-use.

100% BPA & PVC free, wide working temperature range (can be frozen - max temp 60° C / 140° F).

DUAL CHARGE FORMULA

Maximize Your Carbohydrate Absorption for Optimal Endurance Performance with our 2:1 Dual Charge Carb formula.

Go Faster for Longer... KMC IT.

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What is the Dual Charge formula?

Our Dual Charge energy delivery system provides your body with an instant but long-lasting energy release. By combining Maltodextrin & Fructose in a ratio of 2:1 to maximise your Carbohydrate absorption. Go Faster for Longer... KMC IT.

Glucose, often called the building block of carbohydrate - a simple form of sugar and as such is absorbed straight into the bloodstream, raising your blood sugar level. This in-turn stimulates the release of certain hormones which increase the amount of glucose able to enter your body’s cells, providing a more instant release of energy.

Fructose is also absorbed more directly into the bloodstream mostly through the liver but raises blood sugar levels more slowly. This creates our dual fuel energy delivery system; instant but long-lasting.
Read more about how the Dual Charge system can help you maximise your potential here.

NO STOMACH TROUBLE

Experience Digestive Comfort with Our Stomach-Friendly Products

KMC NRG GEL is a less viscous gel incorporating natural Peppermint extract, a scientific anti-inflammatory that supports digestion by increasing bile flow to the lower intestine and is even proven to increase pain threshold.

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What makes your gels easy to digest?

Our Recharged gel formula is much less viscous , without compromising Carbohydrate content, making them less sticky, more easily swallowed and digested. Water is essential in helping digestion as it keeps the food you eat moving along through your intestines and it keeps your intestines smooth and flexible, too. We always recommend taking our gels with water - So why not use our KMC ISO MIX?

Benefits of Mint You will find at the core of all our energy gels the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!

Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.

Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your oponents).

IMPROVED PHYSICAL PERFORMANCE

KMC NRG GEL incorporates 4 Electrolytes carefully selected to aid in hydration by replenishing electrolytes lost through sweat, resulting in improved physical performance. Moreover, electrolytes play a crucial role in preventing cramps and fatigue.

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What are the benefits of Electrolytes?

+Electrolytes - KMC NRG GEL contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.

They sound exciting but they are all about balance. Simply, electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. 

The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body. 

Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?"  and "How do I know if I need to take on more Electrolytes?" here.

EFFECTIVE ENERGY DELIVERY

The KMC B Vitamin complex (B3, B5, B6 and B12) optimizes carbohydrate breakdown into energy and promotes nerve and blood cell function.

QUALITY YOU CAN TRUST

All our Energy Bars, Kendal Mint Cake, Energy Gels, Isotonic Drinks and Protein Recovery Drinks are proudly Manufactured here in the UK with end-to-end traceability.

That means we know exactly which ingredients went into each product you use.

Please note: KMC Refill Gels are made by our Informed Manufacturing site with the same ingredients, but they are not included in the Informed Sport Certification Programme.

Frequently Asked Questions & Answers

Q: How do your Refillable Energy gels work?

A: There are two parts to Refillable Energy Gels and they are very easy to use.

  1. The Gel Refill Pouch - Choose your flavour and store these in your fridge to conveniently refill your flask.
  2. The 150ml gel Soft Flask with a High-flow Upgraded Bite Valve, specifically designed for KMC NRG GEL's and holds two 70g serves

Simply unscrew the lid, pour your energy gel into the carefully designed, wide-neck,gel soft flask and srew the lid back on once done.You can fill it all the way up for two gel serves, or up to the conveniently marked line for one 70g gel serve.That's up to 54g of Carbohydrate in every pocket-sized Gel Flask!

Just bite to open, Squeeze and GO! 

Q: What are Refillable Energy Gels?

A: Say goodbye to sticky hands and pockets and cut your plastic waste in half, with the Simpler, Faster & Cleaner way to consume Energy Gels. Use the KMC Refillable 150ml Gel Flask to top up your energy, using our big refill pouches. The 150ml flasks have unlimited reuse and they're dishwasher friendly at low temperatures. The refill pouches use 70% less Packaging. Winner of Best In Test and Eco Champion, Women's Running Mag. "I would happily give them six stars if it didn't fly in the face of our entire review system."

Q: What is the shelf life of the refillable gels?

A: Our refillable NRG Gel pouches can have a shelf life of up to 18 months months or more when purchased directly from Kendal Mint Co®.

The best before date can be found printed on the pouch. Once opened, store according to the pack instructions and consume within the recommended period shown on the packaging, within 30 days, longer if refrigerated.

Q: How much energy gel can the KMC Soft Flask carry?

A: You can fill the 150ml Gel soft flask all the way up for two 70g energy gel serves, or up to the conveniently marked line for one 70g energy gel serve.That's up to 54g of Carbohydrate in every pocket-sized Gel Flask!

Q: Are the Gel Refill pouches recyclable?

A: Yes, you can recycle our energy gel refill pouches at most supermarkets.

Q: What is the 150ml Gel Flask made from?

A: The Gel Flask Body: Made from ultra-durable, abrasion resistant TPU & RF welded seams for superior durability and elasticity. The flask is soft, compressible and easy-to-use.

Q: How do I clean my Soft Flask?

A: The KMC 150ml Softlask is very easy to clean with warm soapy water. Our energy gels and drinks are all water soluble. The flask is also dishwasher safe below 60°C.

Q: How do I use a Refillable Energy Gel? 5 simple tips

A: Step 1: Open the Top of Your Refill Pouch

The first step in using refillable energy gels is to open the top of your pouch. These pouches are designed to be kept in the fridge or at home, ensuring that your gel is always fresh and ready to use when you need it.

Step 2: Fill Your Flask

Next, fill your Soft flask with the gel from the gel refill pouch. Each flask holds two energy gels, providing you with a convenient and efficient way to carry your fuel during workouts or races.

Step 3: Keep Your Gel Pouch at Home in the Fridge

After filling your flask, remember to store the remaining gel refill pouch in the fridge at home. This helps to preserve the freshness of the gel and ensures that it is ready for your next refill.

Step 4: Slip it in Your Back Pocket

Once your soft flask is filled with gel, slip it into your back pocket or pack. The compact size of the flask makes it easy to carry during workouts or races, allowing you to access your fuel whenever you need it.

Step 5: Bite & Squeeze to Refuel

When it's time to refuel during your workout or race, simply bite the top of the flask and squeeze to release the gel. With a screw-top design for easy opening, our refillable energy gelsare designed to make refueling quick and convenient.

Read more on our blog here: 5 Simple Steps to Using Refillable Energy Gels

Q: Does the energy gel refill pouch come with a free flask?

A: You can choose to buy a bundle with the gel pouch and the refillable flask, or you can just top up with a single gel pouch.

You can do this by selecting the options on the product page.

  • 5 stars: 203 (89%)
  • 4 stars: 25 (11%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
This is a bundle with no reviews of its own. The merchant set it to show reviews from the products it includes.
R
Rich Waggitt (United Kingdom)
Excellent!

Got me round the London Marathon and will take me around a 48-mile Goggins ultra!

Hi Rich! 🌟 Massive thanks for your fantastic 5-star review! We're absolutely thrilled to hear our Energy Gel got you through the London Marathon and will be with you for the Goggins ultra adventure! If you ever have any feedback or need anything else, just give us a shout!

Stay minty! 🍃
-The Kendal Mint Crew

A
Aimee Durrell (United Kingdom)
Terrific!

Love this! I actually use it to take water and electrolytes on longer runs and have the smaller one for gels

Hi Aimee! 🌟 Thank you for the amazing 5-star review! We're thrilled to hear that you're loving the flask for your longer runs and that it's keeping you hydrated with water and electrolytes. If you have any questions or need more info, just let us know—we're always here to help! 😊

Stay Minty,
-The Kendal Mint Crew 🍃

L
LIAM MC HUGH (United Kingdom)
FANTASTIC!!

I've been running marathons for many years and decided to give the rasperry mint gels a try. I found them brilliant and they gave me an instant kick. I then bought the refill pouch as I was running g a 22 miles training run for the London Marathon and it was fantastic. Going to order some more now as I've got 6 weeks to go and will need more for the rest of my training and the big day itself on the 26th April.

Hi Liam! 🌟 Thank you for the fantastic 5-star review! We're thrilled to hear that the raspberry mint gels gave you the boost you needed for your marathon training—we're cheering you on for the London Marathon! If you need anything else or have questions, just let us know—we're here to help! 😊

Stay Minty,
-The Kendal Mint Crew 🍃

J
John Forsyth Sinclair (United States)
Excellent!

Easy to digest

Hi John! 🌟 Massive thanks for your fantastic 5-star review! We're thrilled to hear the Citrus & Mint NRG Gel is easy to digest. If you ever have any more feedback or need anything else, just give us a shout!

Stay minty! 🍃
-The Kendal Mint Crew

C
Chloe Adams (United States)
Marvelous!

So easy to use and sustainable for the planet!

Hi Chloe! 🌟 Massive thanks for your fantastic 5-star review! We're thrilled to hear our Citrus & Mint NRG Gel gave you that much-needed boost on your long gravel ride. If you ever have any questions or need anything else, just give us a shout!

Stay minty! 🍃
-The Kendal Mint Crew

L
Lesley Phillips (United Kingdom)
Super!

Ideal for refuelling on the go

Hi Lesley! 🌟 Thank you so much for the fantastic 5-star review! We're delighted to hear that the gel flask is perfect for refueling on the go. If you ever have any questions or need assistance, just reach out—our team is always here ready to help! 😊

Stay Minty,
-The Kendal Mint Crew 🍃

A
Anneka Hawkins (United States)
Highly recommended!

Absolutely love these gels.

Hi Anneka! 🌟 Thank you so much for your amazing 5-star review! We're absolutely thrilled to hear that you love our Citrus & Mint NRG Gels. If you ever have any questions or need assistance, feel free to reach out!

Stay minty! 🍃
-The Kendal Mint Crew

S
Seb Smith (United States)
Tastes great and keeps you running!

Love this! I was expecting to be a bit suspicious of the citrus flavour but it's really nice! The gel is gentle on your tummy, and I love the refillable gel pouch because you can dispense as much or as little as you want!

Hi Seb! 🌟 Thank you for the fantastic 5-star review! We're so glad the citrus & mint flavor exceeded your expectations and that you love the convenience of our refillable gel pouch. If you need anything or have questions, just let us know!

Stay minty! 🍃
-The Kendal Mint Crew

j
james bolton james bolton (United Kingdom)
Marvelous!

The KMC energy gels are amazing. Easy on the stomach, tasty and give you what you need when you need it. Helped power me through the great north run.
The refillable bottles are great too. Many thanks KMC.

Hi James! 🌟 Thanks for the fabulous 5-star review! We're thrilled to hear our NRG GEL+ helped power you through the Great North Run and that you love the refillable bottles.

Stay minty! 🍃
-The Kendal Mint Crew

M
Michael Dillon (United Kingdom)
Incredible!

Very good, easy on the stomach, ignored everything else in my drop bag (except the cola).

Hi Michael! 🌟 Thanks so much for the incredible 5-star review! We're delighted to hear our Citrus & Mint NRG Gel was easy on your stomach and a standout in your drop bag 🚴‍♂️. If you ever need anything or have more feedback, we're here for you!

Stay minty! 🍃
-The Kendal Mint Crew

D
Debra Brennan (United Kingdom)
Great product

Tried this for the first time last weekend whilst competing in the Rat Race Ultra tour of Arran (this was my 3rd attempt as it had proved too difficult to complete on previous years). I never enjoyed energy gels in the past but thought a mint flavoured one would be worth a try. The race was 100k with almost 10,000 feet of ascent so between pit stops gels seemed the practical option. Another reason that i don’t particularly like energy gels is that the sticky wrappers end up all over things in your bag and ive had a few burst which is not pleasant. However using the reusable pouch was a perfect solution, no problem with stickiness , also i could quickly have a squeeze of the gel whenever i needed to without having to have all of it at once. It also tastes AMAZING 🤩. Fabulous product and I successfully finished the race 🏅💪⛰️

D
Debra Brennan (United Kingdom)
Great product

Tried this for the first time last weekend whilst competing in the Rat Race Ultra tour of Arran (this was my 3rd attempt as it had proved too difficult to complete on previous years). I never enjoyed energy gels in the past but thought a mint flavoured one would be worth a try. The race was 100k with almost 10,000 feet of ascent so between pit stops gels seemed the practical option. Another reason that i don’t particularly like energy gels is that the sticky wrappers end up all over things in your bag and ive had a few burst which is not pleasant. However using the reusable pouch was a perfect solution, no problem with stickiness , also i could quickly have a squeeze of the gel whenever i needed to without having to have all of it at once. It also tastes AMAZING 🤩. Fabulous product and I successfully finished the race 🏅💪⛰️

S
Stuart Nevin (United Kingdom)
Definitely recommended!

Quick service and excellent products, recently used them to fuel me on the bay limestone round and wasn’t disappointed. Really good on the stomach and nice crisp taste, love the mint cake .

S
Stuart Nevin (United Kingdom)
Definitely recommended!

Quick service and excellent products, recently used them to fuel me on the bay limestone round and wasn’t disappointed. Really good on the stomach and nice crisp taste, love the mint cake .

R
Rachel MacKenzie (United Kingdom)
Remarkable!

I have only used KMC gels for the longest time. I don't find them sticky and they don't upset my stomach. I will be a returning customer for the foreseeable.

Hi Rachel! 🌟 Massive thanks for your fantastic 5-star review! We're thrilled to hear that our Citrus&Mint Energy Gel is just what you need and doesn't leave you feeling sticky or upset your stomach. If you ever have any feedback or need anything else, give us a shout!

Stay minty! 🍃
-The Kendal Mint Team

R
Rachel MacKenzie (United Kingdom)
Remarkable!

I have only used KMC gels for the longest time. I don't find them sticky and they don't upset my stomach. I will be a returning customer for the foreseeable.

Hi Rachel! 🌟 Massive thanks for your fantastic 5-star review! We're thrilled to hear that our Citrus&Mint Energy Gel is just what you need and doesn't leave you feeling sticky or upset your stomach. If you ever have any feedback or need anything else, give us a shout!

Stay minty! 🍃
-The Kendal Mint Team

P
Patrick Trimmer (United Kingdom)
Really, really good.

This was a repeat order for the refill. Have used this tasty and effective gel for over three years. The reusable flask is easier to use than gel sachets. They are straightforward to fill and on the move they are not at all fiddly.

Hi Patrick! 😊 Thanks for your loyal support and the 4-star review! We're delighted to hear that our energy gel and reusable flask are a hit with you. If there's anything we can do to make your experience even better, please let us know!

Stay minty! 🍃

- The Kendal Mint Crew

P
Patrick Trimmer (United Kingdom)
Really, really good.

This was a repeat order for the refill. Have used this tasty and effective gel for over three years. The reusable flask is easier to use than gel sachets. They are straightforward to fill and on the move they are not at all fiddly.

Hi Patrick! 😊 Thanks for your loyal support and the 4-star review! We're delighted to hear that our energy gel and reusable flask are a hit with you. If there's anything we can do to make your experience even better, please let us know!

Stay minty! 🍃

- The Kendal Mint Crew

P
Phillip clatworthy (United Kingdom)
Great!

It’s amazing to use

Hi Phillip! 🌟 Thank you for the amazing 5-star review! We're so glad to hear that you find the flask easy to use. If you ever have questions or need anything else, feel free to reach out—we're always here for you! 😊

Stay Minty,
-The Kendal Mint Crew

P
Phillip clatworthy (United Kingdom)
Great!

It’s amazing to use

Hi Phillip! 🌟 Thank you for the amazing 5-star review! We're so glad to hear that you find the flask easy to use. If you ever have questions or need anything else, feel free to reach out—we're always here for you! 😊

Stay Minty,
-The Kendal Mint Crew

J
Jon Ashworth (United Kingdom)

Useful on the go

Hi Jon! 🌟 Thank you for the stellar 5-star review! We're thrilled that the 500ml flask met your expectations. If you have any questions or need assistance, just give us a shout—we're always here for you! 😊

Stay Minty,
-The Kendal Mint Crew 🍃