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KMC NRG GEL Zitrus- und Minz-Energiegel 70 g

KMC NRG GEL Zitrus- und Minz-Energiegel 70 g

Normaler Preis €2,95
Normaler Preis Verkaufspreis €2,95
Grundpreis €2,95 pro Stück
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Inkl. Steuern. Versand wird beim Checkout berechnet
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  • 27,0g Dual-Carbs
  • 120MG
    Electrolytes
  • Vitamine B3, B5, B6, B12
Tanken Sie schnell und effektiv Energie mit KMC NRG GEL. Unsere intelligente Dual-Carb-, Elektrolyt- und B-Vitamin-Formel liefert schnelle, leckere Energie, ohne Ihren Magen zu belasten, indem sie natürliche Pfefferminze als entzündungshemmendes Mittel verwendet. Außerdem ist es vegan, glutenfrei und von Informed Sport getestet, damit Sportler beruhigt sein können. Genau das, was Sie für Ihr nächstes Abenteuer brauchen.

Dosierung/Wann und wie wird es angewendet?

Wir empfehlen IhnenNehmen Sie alle 30 Minuten ein Gel ein., vor und während des Trainings zum #Auftanken.

Geeignet für alle Sportarten.

KMC NRG GELs enthalten 27 g Dual-Charge-Kohlenhydrate, 4 wichtige Elektrolyte und B-Vitamine (B3, B5, B6 und B12) – sie haben es also in sich. Wenn du deine Leistung steigern willst, bist du hier genau richtig!

Denken Sie immer voraus und behalten Sie Ihren Energiehaushalt im Blick, essen Sie proaktiv statt reaktiv, um einen Leistungseinbruch zu vermeiden.

  • Iss gut, bevor du mit dem Training beginnst, und nimm dein erstes Gel innerhalb von 30-60 Minuten nach Beginn der Aktivität ein.ein Gel alle 30 Minutendanach.
  • Unsere Energie-Gels sind deutlich weniger viskos als die meisten anderen und isotonisch, wir empfehlen aber trotzdem, etwas Wasser dazu zu trinken.
  • Es ist eine gute Idee,Mischen Sie es mit einigen GEL+ Koffein-Energiegels.Es ist wissenschaftlich erwiesen, dass Koffein die körperliche Ausdauer steigert. (…aber überschreiten Sie nicht die empfohlene Tagesdosis).

Kühl und trocken lagern.

Ideal für:

  • Radfahren
  • Läuft
  • Triathlon
  • Wandern, Erkunden, Abenteuer
  • Trainieren

Zutaten

Wasser, Maltodextrin, Fructose, Elektrolyte (Calciumlactat, Natriumchlorid, Magnesiumcarbonat, Kaliumchlorid), Säure (Zitronensäure), natürliches Aroma, Verdickungsmittel (Carboxymethylcellulosegummi, Xanthangummi), Konservierungsmittel (Kaliumsorbat), Süßstoff (Sucralose). , B-Vitamin-Mischung (Nicotinamid [B3], Calciumpantothenat [B5], Pyridoxinhydrochlorid [B6], Methylcobalamin [B12])

Allergene: Keiner

Nährwertangaben

Pro Portionsgröße: 70 g
Energie-KJ: 460kj
Energie kcal: 108 kcal
Fett: 0,0g
- davon gesättigte Fettsäuren: 0,0g
Kohlenhydrate: 27,0g
- davon Zucker: 10,7g
Faser: 0,1g
Protein: <0,1g
Salt: 0,12g
Elektrolyte
- Kalzium: 35 mg
- Natrium: 49 mg
- Magnesium: 10 mg
- Kalium: 50 mg
B-Vitamine: B3, B5, B6, B12

Mehr Informationen


  • Zitrusfrüchte
  • Energie
  • Enthält: Elektrolyte
  • Informierte Sportcharge getestet
  • Vegan
  • Vegetarier
  • Glutenfrei
  • Dairy-free
  • Lactose-free
  • Vegan
  • Vegetarian
  • Gluten-free
  • Low fat
  • Alcohol-free
  • Nut-free
  • Soy-free
  • Decaffeinated
  • Endurance
  • Performance
  • Blood sugar control
  • Energy
  • Performance
Vollständige Details anzeigen

Energiegele : Die Vorteile

DOPPELTE LADUNGSFORMEL

Maximieren Sie Ihre Kohlenhydrataufnahme für optimale Ausdauerleistung mit unserer 2:1 Dual Charge Carb-Formel.

Gehen Sie länger schneller... KMC IT.

Einklappbarer Inhalt

Was ist die Dual-Charge-Formel?

Unser Dual-Charge-Energieabgabesystem versorgt Ihren Körper mit einer sofortigen, aber langanhaltenden Energiefreisetzung. Durch die Kombination von Maltodextrin und Fruktose im Verhältnis 2:1 maximieren Sie Ihre Kohlenhydrataufnahme. Gehen Sie länger schneller... KMC IT.

Glukose wird oft als Baustein von Kohlenhydraten bezeichnet – eine einfache Form von Zucker, die direkt in den Blutkreislauf aufgenommen wird und Ihren Blutzuckerspiegel erhöht. Dies wiederum stimuliert die Freisetzung bestimmter Hormone, die die Menge an Glukose erhöhen, die in die Zellen Ihres Körpers gelangen kann, und so für eine schnellere Energiefreisetzung sorgen.

Fruktose wird außerdem direkter in den Blutkreislauf aufgenommen, hauptsächlich über die Leber, erhöht jedoch den Blutzuckerspiegel langsamer. Dadurch entsteht unser duales Energieversorgungssystem; sofortig, aber langanhaltend .
Lesen Sie hier mehr darüber, wie das Dual-Charge-System Ihnen dabei helfen kann, Ihr Potenzial zu maximieren.

Keine Magenbeschwerden

Erleben Sie Verdauungskomfort mit unseren magenfreundlichen Produkten

KMC NRG GEL ist ein weniger viskoses Gel mit natürlichem Pfefferminzextrakt, einem wissenschaftlichen Entzündungshemmer, der die Verdauung unterstützt, indem er den Gallenfluss in den unteren Darm erhöht und nachweislich sogar die Schmerzschwelle erhöht.

Einklappbarer Inhalt

Was macht Ihre Gele leicht verdaulich?

Unsere Recharged-Gelformel ist viel weniger viskos, ohne den Kohlenhydratgehalt zu beeinträchtigen, wodurch sie weniger klebrig sind und leichter geschluckt und verdaut werden können. Wasser ist für die Verdauung unerlässlich, da es dafür sorgt, dass sich die Nahrung, die Sie zu sich nehmen, durch Ihren Darm bewegt und es außerdem dafür sorgt, dass Ihr Darm glatt und flexibel bleibt. Wir empfehlen immer, unsere Gele mit Wasser einzunehmen – warum also nicht unseren KMC ISO MIX verwenden?

Vorteile von Minze Im Kern all unserer Energiegele finden Sie den natürlichen Geschmack von Minze. Minze ist erstaunlich, sie schmeckt nicht nur großartig, sondern hat auch viele andere nachweislich wohltuende Eigenschaften als beruhigendes Kraut, krampflösend und erhöht sogar die Schmerzschwelle!

Minze ist seit Jahrtausenden als natürliches, beruhigendes und beruhigendes Kraut bekannt. Es besteht zu 78 % aus Menthol, das den Gallenfluss in den Zwölffingerdarm fördert, wo es die Verdauung fördert und unterstützt. Minze ist außerdem ein natürliches und wirksames „Krampflöser“, der die Muskelfunktion entspannt, die Verdauung und die anschließende Energiefreisetzung beschleunigt und außerdem den Magen schont.

Minze erhöht nachweislich sogar auf natürliche Weise die Schmerzschwelle des menschlichen Körpers! (Sehr praktisch, wenn Sie Ihren Gegnern einen zusätzlichen Vorteil verschaffen möchten).

VERBESSERTE KÖRPERLICHE LEISTUNG

KMC NRG GEL enthält 4 sorgfältig ausgewählte Elektrolyte, die die Flüssigkeitszufuhr unterstützen, indem sie durch Schweiß verlorene Elektrolyte wieder auffüllen, was zu einer verbesserten körperlichen Leistungsfähigkeit führt. Darüber hinaus spielen Elektrolyte eine entscheidende Rolle bei der Vorbeugung von Krämpfen und Müdigkeit.

Einklappbarer Inhalt

Was sind die Vorteile von Elektrolyten?

+Elektrolyte – KMC NRG GEL enthält eine Mischung aus 4 Elektrolyten, die die Flüssigkeitszufuhr unterstützen, indem sie durch Schweiß verlorene Salze ersetzen und die körperliche Leistungsfähigkeit verbessern. Elektrolyte helfen auch, Krämpfe und frühzeitige Müdigkeit zu vermeiden.

Sie klingen aufregend, aber bei ihnen dreht sich alles um Balance. Einfach gesagt handelt es sich bei Elektrolyten um elektrisch geladene Mineralien, die bei vielen Körperfunktionen, insbesondere beim Flüssigkeitshaushalt, eine Schlüsselrolle spielen. Ihre Ladung hilft dabei, Wasser aus Ihrem Blut in Ihre Muskeln zu transportieren.

Die für Sportler wichtigen Elektrolyte sind Natrium, Magnesium, Kalzium und Kalium.

Elektrolyte werden für eine Vielzahl von Dingen benötigt, etwa für die Flüssigkeitszufuhr, die Muskelkontraktion und den Blutdruck. Bestimmte Elektrolyte wie Natrium und Kalium gehen im Schweiß verloren und müssen ersetzt werden, um den Flüssigkeitshaushalt im Körper aufrechtzuerhalten.

Lesen Sie mehr über die Bedeutung von Elektrolyten: „Warum muss ich meine Elektrolyte auffüllen?“ und „Woher weiß ich, ob ich mehr Elektrolyte zu mir nehmen muss?“ Hier.

EFFEKTIVE ENERGIELIEFERUNG

Der KMC B-Vitaminkomplex ( B3, B5, B6 und B12 ) optimiert die Kohlenhydrataufspaltung in Energie und fördert die Funktion von Nerven und Blutzellen.

Qualität, der Sie vertrauen können

Unsere Gele wurden unter Verwendung eines erstklassigen Ansatzes für Qualitäts- und Verbotssubstanztests entwickelt und bieten Sportlern Sicherheit. Weitere Informationen finden Sie unter www.informed-sport.com .

Sie sind leicht, kompakt und so konzipiert, dass sie in Trikottaschen, Fahrradtaschen und Hüfttaschen passen. Sie sind druckgeprüft, sodass Sie sich keine Sorgen machen müssen, dass die Verpackung während des Trainings reißt oder platzt.

Häufig gestellte Fragen und Antworten

Q: What is the Carbohydrate ratio in KMC Energy Gels?

A: KMC NRG GEL contains a 2:1 Carbohydrate ratio of Maltodextrin : Fructose

Our 2:1 Dual Charge Carb formula allows you to Maximize Your Carbohydrate Absorption for Optimal Endurance Performance.

Shop KMC NRG GEL

Q: What are Energy Gels? What is in Energy Gels?

A: Energy gels are a functional and easy to take, concentrated source of energy. This makes it easy to replace lost energy stores whilst training and racing.

Read More: Energy Gels - What are they and should I use them?

Q: When should I take an Energy Gel? Energy gel dosage

A: We recommend you consume one gel every 30 minutes, before and during exercise to #Recharge. Suitable for all Sports.

KMC NRG GELs contain 27g of Dual Charge Formula™ Carbohydrate, 4 Key Electrolytes and B Vitamins (B3, B5, B6 & B12) so they pack a real punch. If you want to #Supercharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not re-actively, to avoid hitting the wall.

  • Eat well before you start exercising and take your first gel within 30-60 minutes into your activity, take one gel every 30 minutes thereafter.
  • Our energy gels are much less viscous than most and isotonic, but we would still recommend having some water.
  • It's a good idea to mix it up with some GEL+ Caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Q: Why do some energy gels hurt my stomach?

A: Your digestive system is at it's most vulnerable during exercise and your gut needs water to digest carbohydrates. For as long as energy gels stomach issues have been around, so have some of their rather unpleasant side effects associated with certain gels.

Read more about Why do some energy gels hurt my stomach?

Q: Are Kendal Mint Co Energy Gels suitable for Vegans?

A: Yes - all of our energy gels/ KMC NRG GELs are suitable for Vegans.

Q: Are Kendal Mint Co Energy Gels Gluten Free?

A: Yes - all KMC NRG GELs are Gluten Free.

Q: Do KMC Energy Gels contain Caffeine?

A: Not all of our energy gels contain caffeine. If you want to #Supercharge your performance with a 100mg caffeine hit look for "GEL+". The're also named "Caffeine Energy Gel".

We have a great selection of Caffeine Free Energy Gels.

Q: Are your gels trusted by athletes and tested for banned substances?

A: Our gels have been developed using a world-class approach to quality and banned substance testing, providing assurance for athletes. For more information visit our Informed Sport Certified page here.

They are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.

Read more about our quality assurance here.

Q: Will your energy gels hurt my stomach?

A: Here at Kendal Mint Co, we're really passionate about our energy gels. We've worked really hard to create gels that not only deliver a top-notch blend of nutrition and bucket loads of flavour, but that are also digestion-friendly.  Find out why some other energy gels can hurt your stomach here.

Q: Are KMC Energy Gels easy to swallow?

A: Our gels are carefully designed for light and easy texture. No tough, thick and sticky mess - they're more like a drink!

Q: What makes Kendal Mint Co Energy Gels different?

A: KMC NRG GEL's are Fast & Effective Energy Gels which provide instant but long-lasting energy, in a range of Powerful & Refreshing Flavours that are Kind on the stomach. Gluten Free & Vegan.

  1. The first way we've done this is through taste. Digestion begins in your mouth, and great taste is a key aspect of making a gel easy to digest.
  2. Alongside great taste, is great texture. Our products have some of the best consistency you'll find in an energy gel. 
  3. The final ace up our sleeve is our not-so-secret ingredient... Natural Mint! As you might have guessed, at Kendal Mint Co we love Mint.

You can read more about it here.

Q: What is the shelf life of the refillable gels?

A: Our refillable NRG Gel pouches can have a shelf life of up to 18 months months or more when purchased directly from Kendal Mint Co®.

The best before date can be found printed on the pouch. Once opened, store according to the pack instructions and consume within the recommended period shown on the packaging, within 30 days, longer if refrigerated.

Q: What are Refillable Energy Gels?

A: Say goodbye to sticky hands and pockets and cut your plastic waste in half, with the Simpler, Faster & Cleaner way to consume Energy Gels. Use the KMC Refillable 150ml Gel Flask to top up your energy, using our big refill pouches. The 150ml flasks have unlimited reuse and they're dishwasher friendly at low temperatures. The refill pouches use 70% less Packaging. Winner of Best In Test and Eco Champion, Women's Running Mag. "I would happily give them six stars if it didn't fly in the face of our entire review system."

  • 5 stars: 1857 (86%)
  • 4 stars: 204 (9%)
  • 3 stars: 78 (4%)
  • 2 stars: 8 (0%)
  • 1 star: 13 (1%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
K
Kevin Darling (United Kingdom)

My first time trying the Gel X and I was very surprised taste is really nice not stomach issues with this either as I'm gluten intolerant and have IBS this is definitely going to be incorporated into my marathon training block 100%

Hi Kevin, thanks for sharing your experience! We’re delighted you enjoyed the taste and found Gel X gentle on your stomach. Best of luck with your marathon training—we’re thrilled to be part of it!

Thanks again - TEAM KMC

K
Kate Melvin (United Kingdom)
Highly recommended!

Easy consistency to drink on the move- fuelled my buggy running half marathon perfectly!

Hey Kate! Massive thanks for the 5-star review! 😊 We're thrilled to hear our Citrus & Mint gel kept you fueled during your half marathon. If there's anything else we can do to support your amazing buggy runs, just give us a shout—we're always here for you!

- The Kendal Mint Crew

A
ARIEF DANGA (United Kingdom)
Fantastic!

The Electrolyte buiscuits are amazing. The taste is amazing and the Energy Given is excellent

Hi Arief! 😊 Thanks for the amazing 5-star review! We're thrilled to hear you love the White Choc Coated Bars and the energy boost they give. If you ever have any questions or need help, we're here for you!

Stay minty,
-The Kendal Mint Crew

M
Melissa Pattemore (United Kingdom)
I can't say anything negative about this product. It is devine and is a real treat on a run. Real...

Taste, texture and price.

Hi Melissa! 🌟 Thank you for your 5-star review! We're thrilled that you enjoyed the taste, texture, and price of our Chocolate Mint Gel. If you ever have any questions or need anything, just reach out—we're here to help! 🍫🌿

- The Kendal Mint Crew

C
Calum Ferguson (United Kingdom)
Terrific!

Absolutely love these products and never gives me any issues

Hi Calum! 😊

Thanks a mint for your amazing 5-star review! We're over the moon that you love our products and that they're trouble-free for you. If you ever have any questions or need support, just give us a shout!

Stay Minty,
-The Kendal Mint Crew

J
Jeffrey Tuck (United Kingdom)
Wonderful!

I found it great and gave me more energy on the GNR so was quite impressed. I found it gentle on the stomach with no issues.

Hi Jeffrey! 😊 Thank you for the amazing 5-star review and for choosing our NRG Gel for the GNR! We're thrilled to hear it gave you the energy boost you needed while being gentle on the stomach. If you have any more feedback or need assistance, just give us a shout!

Stay Minty and energized,
-The Kendal Mint Crew 🍃

L
Lloyd Popp (United States)
the only gel you’ll buy from now on.

These gels are superb. Fuelled 3 long runs now. 13, 14 and 16 miles and can quite honestly say they are fantastic. Getting in 90+ grams of carbs per hour is tough and these alongside the electrolytes are brilliant.
I will not be rushing back to beta fuel gels any time soon.
I’m training for the London marathon 2027 and these will be the first things packed in my bags!!

Hi Lloyd! 😊 Thank you so much for your stellar 5-star review! We're thrilled to hear that our NRG Gel is fueling your marathon training and helping you tackle those long runs. If you ever need anything or have more feedback, we're just a message away!

Stay Minty and energized,
-The Kendal Mint Crew 🍃

D
Daniel Williamson (United Kingdom)
Marvelous!

Amazing new product

Hi Daniel! 😊 Thank you for your amazing 5-star review! We're thrilled that you loved our new NRG Gel. If you have more feedback or questions, don't hesitate to reach out!

Stay Minty and energized,
-The Kendal Mint Crew 🍃

P
Paul Stimson (United Kingdom)
Cannot fault these products.

Nice flavour range for variety whilst out running. Easy to digest and easy on my stomach

Hi Paul! 😊 Thanks so much for your wonderful 5-star review! We're thrilled to hear you loved the flavour variety and that our energy gels were easy on your stomach. If you have any questions or need anything, just give us a shout!

Stay minty,
-The Kendal Mint Crew

J
John Bannister (United Kingdom)
Phenomenal!

Great product great service easy to take and easy on the gut

Hi John! 😊 Thank you for your amazing 5-star review! We're over the moon that our NRG Gel was easy to take and gentle on your gut. If you ever have any questions or just want to chat, we're here for you!

Stay Minty and energized,
-The Kendal Mint Crew 🍃

F
Frederick Hewitt (United Kingdom)
Gel Perfection, truly unbelievable product

The consistently of the new GelX was perfect, neither too thick nor runny. Not only that, but the neutral actually tastes so good. Neutral GelX is the most refreshing, and highest performing gel I’ve tried. The increased electrolytes are a godsend. I’d be stuck at the bottom of Pott Bank climb if Kendal never launched this new Gel. If you want proof of product, please see the photo attached. The ride was solely fuelled by the new GelX

Hi Frederick! 😊 Thank you for your amazing 5-star review! We're thrilled to hear how much you loved the perfect consistency of our Gel X and that it helped you conquer Pott Bank climb like a champ. If you ever have any questions or need more energy tips, just give us a shout—we're here to help!

Stay Minty and fueled,
-The Kendal Mint Crew 🍃

J
James Richardson (United Kingdom)
Phenomenal!

Gel X is great, it's a boost in the morning before a run or Gym session instead of heavy food.... And it's an immediate boost before a Rugby Session Great Product . Tastes great too , Thanks for the Early Testing Offer As Tony the Tiger Said.... "They're Great" !!

Hi James! 😊 Thank you for your awesome 5-star review and for testing out our Gel X! We're thrilled to hear it's your go-to for a morning boost and right before hitting the rugby field. If you ever have any questions or need more energy tips, just give us a shout—we're here to help!

Stay Minty and energetic,
-The Kendal Mint Crew 🍃

J
Jill Reed (United Kingdom)
Pretty good!

It had a pleasant taste and texture. As I have been recovering from an injury I haven't done any long runs, but I used a gel x on Sunday for a 5mile trail run.
No stomach issues. The only problem I had was actually opening the gel package.

Hi Jill! 😊 Thanks for the 4-star review and sharing your feedback on the taste and texture of our gel. We're glad it sat well with you during your run. Sorry to hear about the packaging issue; we've noted down your feedback and are quietly tweaking things in the background. Our top tip for opening the new gels is: Pinch under the tear seam, grab the top and pull from top right, to bottom left (diagonally).
Also worth bearing in mind, all our gels are available in refillable format too!

Stay minty! 🍃

- The Kendal Mint Crew

C
Chris Smith (United Kingdom)

How great!

Hi Chris! 😊 Thank you for your fantastic 5-star review! We're thrilled to hear you're happy with our energy gel. If you ever have questions or need more energy tips, just give us a shout—we're here to help!

Stay Minty and energized,
-The Kendal Mint Crew 🍃

A
Anonymous (United Kingdom)
Excellent product! recommended!

The new GEL X is a really good product, I have used it on a charity bike ride recently (56 miles and a few climbs!) in North Wales. The gel is very easy on the stomach, and gives you a great energy boost. I usually use the raspberry mint flavour, but this was the neutral flavour which I found quite palatable too. 45g of carbs every 15 miles worked great for me.
The only downside I observed was with the packaging, I know the idea is for a slightly more robust sachet and for the tab to be retained when opening. But I found the sachet slightly hard to open on the move and when I did the whole tab tore off! So no benefit there then! Otherwise I will definitely use these again.

Hi there! 😊 Thank you for the glowing 5-star review and for sharing your experience with our Gel X on your impressive charity bike ride! We're thrilled it gave you the energy boost you needed. We'll definitely pass on your feedback about the packaging to our team—your insight helps us improve! If you have any more thoughts or need energy tips, just let us know!

Stay Minty and fueled,
-The Kendal Mint Crew 🍃

P
Pauline McAdam (United Kingdom)
Solid!

I liked the taste of this gel but the sachet is hard to open when running and when cycling had to stop to open it. I used 2 Gels in a 10k race yesterday one before the start and one about 5K and found I still had plenty of energy towards the end of the race. I've attached a photo of me opening the gel in the race!

Hi Pauline! 😊 Thanks for the 4-star review and for sharing your experience with our Gel X! We're glad it helped you power through your race.
Our new packaging is designed to hold up under extreme pressures, bottom of rucksacks, in vest pockets next to keys and other objects etc. It's built to last just like Kendal Mint Cake.
However we are still quietly tweaking things in the background and I have no doubt we can improve for an easier opening on the go for your running and cycling adventures.

Stay minty! 🍃

- The Kendal Mint Crew

N
Nick Boyle (United Kingdom)
Highly recommended!

I’ve been a consumer of Kendal Mint Company gels for a couple of years. I use their gels for long rides whether road, mountain bike or on Zwift. Packing 45g carbs and having a decent taste in quite incredible.
I recently consumed 5 GelX on a 152km mountain bike ride (along with electrolytes and a couple coffee stops with food) and didn’t suffer stomach or wind issues which I had done with other brands.
Top marks for the packets as well.

Hi Nick! 😊 Thank you for your amazing 5-star review and for choosing our gels for your epic rides! We're thrilled to hear that they kept you energized without any stomach issues on your 152km mountain bike adventure. If you ever need more ride tips or have questions, just give us a shout—we're here to help!

Stay Minty and adventurous,
-The Kendal Mint Crew 🍃

C
Christopher Mooney (United Kingdom)
Energy boost when it was needed

I tested KMC’s new Gel X during a Gran Fondo, and it performed really well. The gel has a slightly fruity taste and a thicker consistency compared to the standard KMC Gel, with a solid 45g of carbs plus electrolytes.

I took it just before a challenging climb and felt a noticeable boost in energy when it mattered most. It helped me push hard enough to bridge back to the main group with a few club mates, which says a lot about its effectiveness under load.

Overall, KMC Gel X delivered reliable, sustained energy when I needed it, making it a strong addition to my ride nutrition.

Hi Christopher! 😊 Thank you so much for the glowing 5-star review! We're thrilled that the Gel X gave you the energy boost you needed during your Gran Fondo. If you have any questions or need more ride nutrition tips, just give us a shout—we're here to help!

Stay Minty and strong,
-The Kendal Mint Crew 🍃

A
Alan McMillan (United Kingdom)
All round improvement!

Neutral taste is easy to get down, and the new formulation means less gels required for my long runs. The consistency is a little thicker in my opinion, but easy the take on and digest. The packaging is fine when dry, but was more difficult to open in the wet or with sweaty hands, so I will be putting them in my soft gel flasks instead.

Hi Alan! 😊 Thank you for the amazing 5-star review and for your detailed feedback on our NRG Gel X! We're glad the neutral taste and new formula are helping with your long runs. We'll look into the packaging issue for wet conditions—thank you for pointing that out. If you ever need any more tips or have questions, just give us a shout!

Stay Minty and energized,
-The Kendal Mint Crew 🍃