Post-Run Recovery

Refuel, rehydrate and repair—fast. This collection brings together our mint-powered energy bars, refillable gels and electrolytes to help you bounce back after big race day. Easy on the stomach, quick to use, and built for endurance.

Post-Run Recovery
  • BLACK FRIDAY
    The Recovery Bundle - Black Friday 2026 ExclusiveKMC PRO MIX

    The Recovery Bundle - Black Friday 2026 Exclusive

    code: TRICK15apply code at checkout

    The Recovery Bundle - Black Friday 2026 Exclusive

    Before
    13.3gcarbs80mgelectrolytes21gprotein

    €128,95
    €128,95
    €0,82 per ciascun articolo
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  • BLACK FRIDAY SAVE UP TO 25%
    Creatine Monohydrate - Unflavoured 300g / 60 ServesCreatine Monohydrate - Unflavoured 300g / 60 Serves

    Creatine Monohydrate - Unflavoured 300g / 60 Serves

    Save 25% code: TRICK15apply code at checkout

    Creatine Monohydrate - Unflavoured 300g / 60 Serves

    VeganDuring

    €25,95
    €25,95
    €0,43/5g
    Delivery frequency Subscription policy
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  • BLACK FRIDAY SAVE UP TO 25%
    KMC ISO MIX Isotonic Hydration Recyclable Pouch 1kg - 27 Serves - KMC ISO MIX - Kendal Mint Co® - 1kg/ 27 ServesKMC ISO MIX Isotonic Hydration Recyclable Pouch 1kg - 27 Serves

    KMC ISO MIX Isotonic Hydration Recyclable Pouch 1kg - 27 Serves

    Save 25% code: TRICK15apply code at checkout

    KMC ISO MIX Isotonic Hydration Recyclable Pouch 1kg - 27 Serves

    VeganDuring
    34gcarbs370mgelectrolytes

    €32,95
    €32,95
    €1,22 per ciascun articolo
    Delivery frequency Subscription policy
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  • BLACK FRIDAY SAVE UP TO 25%
    KMC PRO MIX Whey Protein Recovery Chocolate Mint Flavour - KMC PRO MIX - Kendal Mint Co® - 720g/ 18 Serves (100% Recyclable)KMC PRO MIX Whey Protein Recovery Chocolate Mint Flavour - KMC PRO MIX - Kendal Mint Co® - 720g/ 18 Serves (100% Recyclable)

    KMC PRO MIX Whey Protein Recovery | Chocolate Mint | 18 Serves/720g

    Save 25% code: TRICK15apply code at checkout

    KMC PRO MIX Whey Protein Recovery | Chocolate Mint | 18 Serves/720g

    After
    13.3gcarbs80mgelectrolytes21gprotein

    €44,95
    €44,95
    €2,50 per ciascun articolo
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  • BLACK FRIDAY
    Ultimate Protein Recovery Bundle - 132 Serves & ShakerUltimate Protein Recovery Bundle - 132 Serves & Shaker

    Ultimate Protein Recovery Bundle - 132 Serves & Shaker

    code: TRICK15apply code at checkout

    Ultimate Protein Recovery Bundle - 132 Serves & Shaker

    After
    13.3gcarbs21gprotein

    €205,95
    €205,95
    €1,55 per ciascun articolo
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  • BLACK FRIDAY SAVE UP TO 25%
    KMC ISO MIX Isotonic Hydration | Raspberry & Mint | Recyclable Pouch 1kg - 27 ServesKMC ISO MIX Isotonic Hydration | Raspberry & Mint | Recyclable Pouch 1kg - 27 Serves - Benefits - Kendal Mint Co®

    KMC ISO MIX Isotonic Hydration | Raspberry & Mint | Recyclable Pouch 1kg - 27 Serves

    Save 25% code: TRICK15apply code at checkout

    KMC ISO MIX Isotonic Hydration | Raspberry & Mint | Recyclable Pouch 1kg - 27 Serves

    VeganDuring
    34gcarbs400mgelectrolytes

    €32,95
    €32,95
    €1,22 per ciascun articolo
    Delivery frequency Subscription policy
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  • BLACK FRIDAY SAVE UP TO 20%
    Natural NRG: Wholesome Superfood Energy BarNatural NRG: Wholesome Superfood Energy Bar - KMC Natural NRG BAR - Kendal Mint Co® - 6 x 70g

    Natural NRG: Wholesome Superfood Energy Bar

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    Natural NRG: Wholesome Superfood Energy Bar

    During
    40.4gcarbs5.6gprotein3.8gfibre

    €19,95
    €19,95
    €3,33 per ciascun articolo
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  • BLACK FRIDAY SAVE UP TO 25%
    KMC NRG GEL Mixed Flavour Energy Gel Bundles (Save up to 40%) - Bundle - Kendal Mint Co® - 30 x 70gKMC NRG GEL Mixed Flavour Energy Gel Bundles

    KMC NRG GEL Mixed Flavour Energy Gel Bundles

    Save 25% code: TRICK15apply code at checkout

    KMC NRG GEL Mixed Flavour Energy Gel Bundles

    VeganDuring
    27.0gcarbs120mgelectrolytes

    €64,95
    €64,95
    €2,17 per ciascun articolo
    Delivery frequency Subscription policy
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Post-Run Recovery Frequently Asked Questions FAQ's:

Q: Can creatine help with recovery?

A: Yes! Creatine reduces muscle damage and inflammation post-workout, speeding up recovery times so you can train harder, sooner.

Q: What should I take in the first hour after finishing a Marathon?

A: Aim for 1.0–1.2 g of carbs per kg body weight plus 20–30 g protein. Start with fast carbs (e.g. a KMC NRG Bar or refillable gel), then add protein with a Superfood Bar or a meal.

Q: When can I run again after a Marathon?

A: Most runners take 3–7 days of very easy activity after a half, and 7–14 days after a full marathon before resuming structured training. Keep sleep high, spread protein through the day, and wait until soreness fades.

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