Frequently Asked Questions
Q: What are the best energy gels for HYROX?
For HYROX, you want fast carbs that are easy to take at high intensity.
KMC NRG GEL is built for quick, reliable energy and is a popular choice for hybrid sessions.
If you train regularly, our refillable gel pouches + flask are the easiest way to keep your HYROX fuel ready with less waste.
They've been tried and tested by thousands of Hybrid athletes already, including world champions.
Tips & guides
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Top Christmas Gifts for Outdoor Enthusiasts 2026
Discover the spirit of adventure this Christmas with Kendal Mint Co's exclusive gift collection. Whether it's the call of the wild, the thrill of the run, the joy of the...
Top Christmas Gifts for Outdoor Enthusiasts 2026
Discover the spirit of adventure this Christmas with Kendal Mint Co's exclusive gift collection. Whether it's the call of the wild, the thrill of the run, the joy of the...
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How to Fuel Your Backyard Ultra
Fuelling a backyard ultra? Work towards a practised 60–90g carbohydrate per hour using KMC gels, ISO MIX and familiar food, with a clear eight-loop example.
How to Fuel Your Backyard Ultra
Fuelling a backyard ultra? Work towards a practised 60–90g carbohydrate per hour using KMC gels, ISO MIX and familiar food, with a clear eight-loop example.
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Great North Run 2026 Fuelling Guide and Order D...
A simple Great North Run fuelling plan, plus the final KMC delivery deadline and where to find KMC in Newcastle before race day.
Great North Run 2026 Fuelling Guide and Order D...
A simple Great North Run fuelling plan, plus the final KMC delivery deadline and where to find KMC in Newcastle before race day.