Frequently Asked Questions
Q: How much Energy/ Carbohydrate in a Kendal Mint Cake?
A: The Original Flavour KMC NRG BAR is made up of 6 blocks, each block contains 14g of Carbohydrate/ 57 kcal. That's a whopping 83g of Carbohydrate and 342 kcal per bar! The Chocolate Coated KMC NRG BAR 50g contains slightly less at 49g Carbohydrate/ 220 kcal per bar. What it lacks in Carbohydrate it makes up for in Chocolatey deliciousness!
Tips & guides
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Electrolytes vs Isotonic Drinks: What Endurance...
Electrolyte-only drinks replace fluid and minerals. Isotonic drinks such as KMC ISO MIX also provide carbohydrate for energy. Learn when to use each for running, cycling and endurance sport.
Electrolytes vs Isotonic Drinks: What Endurance...
Electrolyte-only drinks replace fluid and minerals. Isotonic drinks such as KMC ISO MIX also provide carbohydrate for energy. Learn when to use each for running, cycling and endurance sport.
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Creapure vs Creatine: What Are You Paying For?
Creapure is a quality seal, not a different supplement. The real decision is whether you trust the creatine, the testing, and the brand behind it.
Creapure vs Creatine: What Are You Paying For?
Creapure is a quality seal, not a different supplement. The real decision is whether you trust the creatine, the testing, and the brand behind it.
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England v Argentina Tonight: How To Conquer Tom...
A practical guide for the morning after England v Argentina, covering hydration, food, tiredness, daylight, light movement, and getting back to training.
England v Argentina Tonight: How To Conquer Tom...
A practical guide for the morning after England v Argentina, covering hydration, food, tiredness, daylight, light movement, and getting back to training.